The Value of Pain – The Spiritual View of a Jew on Alleviating Pain

Each Yeshiva / Torah Learning institution has a goal. In Hebrew it is called a Shita שִׁיטָה / frame of mind or mindset. Telz Yeshiva – in the outskirts of Cleveland – brought it’s shita to the United States from Europe. They emphasize the importance of proper conduct of a Ben Torah / a Torah learner.

Majesty of Man – Proper Etiquette

Walking down the street with a Telz Yeshiva Alumni – I was impressed to hear of the high standards of personal etiquette recommended of Yeshiva Bachurim / young students. “In Telz people would bring laundry to the laundry room in a briefcase rather than a laundry bag – because it is unbecoming of a young budding Torah scholar to carry a big bag of dirty clothes.” I was impressed. “A person would not drink directly from a bottle. Using a cup is more befitting.”

Bottle Woe – The Nerve Dilemma

He told me – he knew of someone – that did drink from a bottle. The Popular Pop of that time was Royal Crown Cola. The student was drinking from a bottle. Another student bumped into him unintentionally. His front teeth were broken.

He went to a dentist that mentioned he had the option to keep or remove nerves from his teeth.

Encounter with a Gadol – Great Sage

He went to speak with the Rosh HaYeshiva – Rabbi Mordechai Gifter. The Rosh HaYeshiva mentioned to him that if he had the option of keeping his teeth’s nerves – he should do so. Someone he knew in Europe had his nerves removed from his teeth. Several weeks later half of his face welled up due to an infection. He couldn’t feel the pain. The pain that he would normally have felt was not able to warn him of the spreading infection. If he caught it earlier – he would not have to have a much more serious operation now.

The Value of Pain – the Message

Pain is usually viewed as bad. No pain is good.

Pain is not necessarily bad.

Pain can be a message.  It teaches us – there is something that needs correction. The proper question – we should ask then when experience pain is “Why I am experiencing this pain?”, “What is the Cause?” – not just how can I alleviate the suffering. Alleviating the pain may deal with the symptom but not the cause of the pain.

Suffering may be from physical pain, emotional pain, psychological pain or spiritual pain.

The Purpose of Pain

The reason of the pain? To prompt one to improve. The tooth story is a good example.

Are You treating the Cause or the Symptom?

One who treats a problem to alleviate the pain – may be treating the symptom – not the cause. Let’s say the person had nerves to feel the pain. Instead of taking antibiotics to treat the infection he took pain killers. He alleviated the symptom but not the cause.

The Spiritual Connection of Pain

G-d sends us pain. We try to alleviate the pain. But really we should ask “What does Hash-m want from me?” “Am I the cause of my own pain?” “How can I improve myself to not ever get this pain?”

Spirituality & Alleviating Physical Pain

Firstly – if the pain is a sign of a physical ailment – the Torah says to seek proper medical treatment from a competent, reputable Doctor. It says you shall very well guard your soul. One is not allowed to live in a Town where there is no Doctor.

There are 248 members of the body. A Jew has 613 Mitzvot / commandments from the Torah. 365 prohibitions that we avoid 365 days a year and 248 active commandments that we do with the 248 members of our body.

Each part of the body is connected to a particular Mitzvah. If one lacks in a particular Mitzvah it has an effect on that member of the body that it corresponds to.

So the second step – is to also see what spiritually one can do to rectify the spiritual aspect of one’s life to cure the physical member of the body.

Spirituality & Alleviating Emotional Pain

Hash-m made a physical nature in the world. An Apple falls. Heat rises. Plants grow. He also created a spiritual nature that corresponds to the physical world. One general spiritual rule of nature is called Midah Keneged middah. Measure for measure. One that does good gets good. One that does the opposite gets the opposite.

If someone yelled at you – check if previously you perhaps raised your voice at someone else. Do Teshuva / Repentance according to Torah and apologize when in order.

Spirituality & Alleviating Psychological Pain

When one feels down – it might be due to your soul’s feeling down. Really the mental condition of a person depends upon their spiritual soul’s state. The person is composed of a body and soul. G-d through the Soul gives the body life. If the soul is happy the person is happy. If the soul is sad – the person is sad. Doing good deeds makes a person happy. Doing bad deeds make a person sad.

The major problem of people seeking the elusive happiness and not finding it  is because they think that pursuing bodily pleasures and comforts will make them happy. At times the pursuit of pleasures makes a person even more depressed. It is not pleasure that will make one happy – the satisfaction of the soul that will.

The question one must address is “What are the pleasures that make the soul happy? And which are those that dampen it?” I found from experience – that pursuing bodily pleasure only for pleasure – may give temporary pleasure – but in its wake is sadness. If it is sanctioned by Torah – it brings happiness in it’s wake.

The Definition of Spirituality

Spirituality brings happiness. To understand a concept we must properly define it. Spirituality is having a positive, loving relationship with Hash-m / G-d. To enjoy such a relationship – we follow G-d’s Law – the Torah as a guide to develop that relationship. The Jews follow 613 commandments. The Gentiles follow 7 Noahide laws.

The Three Dimensions of Relationships

A person who relinquishes their relationship with Hash-m/ G-d relinquishes one satisfying relationship of life. A person has a relationship with himself or herself (Ben Adam Le’atzmo). They Have a relationship with people and nature (Ben Adam Le’havero). They have a relationship with G-d (Ben Adam La’Matkom). A non-believer or an atheist or one who disconnects themselves from their Judaism – disconnects from a satisfying relationship that they could possibly have.

The Call of Your Father in Heaven

Pain may be a call for a person to search out a satisfying relationship with G-d – through Torah. G-d is our father. He wants a relationship with His children. Hash-m communicates with us daily. He sends us messages, gifts, kindness, blessings, abundance. Do we communicate with Him? One just has to observe their daily life and see all the blessings.

Measure for Measure from G-d

When people ignore all Hash-m’s kindness – G-d may act with them the way they act with Him – ignoring them – leaving them in the hands of nature. A woman once served her family straw for dinner. The were in wonder – what happened with her. She told them – “You never appreciated – when I served you the best of meals. So I thought for you everything is the same whether it is delicious or not. So I served  you straw – it’s much easier to prepare & you don’t appreciate the good food when I make it for you anyway. A parable to teach us to be appreciative of our blessings.

Sweet Melancholy vs. Happiness

Memories of my youth – I remember my old friends and old experiences. I remember with sweet melancholy. Some memories I remember with Joy. I try to distinguish between that feeling of melancholy and the feeling of Joy. My happiness was many a time sweet melancholy. How do I know? Because Joy is an elation – melancholy is a form of sadness.

From experience I have found that doing good, providing kindness, helping others, learning Torah are sources of happiness. Also from Experience , I found pursuing pleasures not sanctioned by Torah is a source of sadness.

The closeness to Hash-m / G-d is a good barometer that is correlated with a person’s happiness. Doing good brings you closer to Hash-m – you become closer to the source of life & happiness. Thus one is happy when they are close to Hash-m. Or more accurately – the closer one is to Hash-m – the greater is their potential and actual happiness. The farther one is from Hash-m – has the opposite effect.

Pain Prompts People to Pursue Truth

In my youth I was like any youth – I sought attention, I did my share of trouble. I pursued fun, ate non-kosher. I played sports. My world was a world of the average boy. But certain difficulties – like skin problems – prompted me to question life. My question “Why Me?” I was a decent person. Ok, I did my share of trouble – but I wasn’t so much worse than others – “or was I?”

How could I get back to being the Handsome young man – people told me I was? What could I do? I thought I could go to a skin doctor – but I thought that the pain was a message from G-d to tell me to improve. It is very hard to break a habit. It is hard to change your lifestyle. It is hard to change your attitude – but a little pain to wake you up will motivate you to pursue avenues that you otherwise you would not have considered.

My pain motivated me to improve my relationship with myself (Ben Adam Le’atzmo) by improving my outlook on life to correspond more to the Torah Hashkafa / outlook. I learned the importance of proper conduct of a Ben Torah. I improved my relationship with people (Ben Adam Le’havero) – by being more considerate of others feelings. I strengthened my relationship with G-d (Ben Adam La’Matkom) by praying to Hash-m, talking to Him, observing Mitzvot. Through Study of Torah Study, Reading Torah Stories, Learning Pirkei Avot / Ethics of the Fathers and making more of an effort to observe Mitzvot / Torah commandments – I made my self-improvement effort to become a better person.

Use Pain to Gain

Some take pain and fall into depression. Some take pain and use it as a spring board to pursue truth and follow it regardless of the changes to one’s lifestyle it entails.

Looking back and looking at the positive points I gained from following the path of pursuing truth & Torah – I am grateful to Hash-m for the hard – but beneficial message he sent me. Now I try to conduct myself in a way to not need those messages anymore.

Avoiding “No’s”? – it’s a Reason to Go

I was talking to my friend after Shahrit / Morning Services. He asked me about a dentist who davens / prays with us – to know if he takes his insurance. I said “Call him up. It doesn’t hurt to ask.”

He said “Yea. It’s like my brother says:

“You already have a ‘No’, maximum you’ll get a ‘Yes’.”

or

“You already have a ‘No’ you can only gain by getting a ‘Yes’.”

You Can Only Gain

Many are reluctant to make that sales call, ask a person a question, ask them for a favor, or ask someone to marry them. Why? They avoid rejection. The above statement makes it easier to overcome that sensibility. By not making the sales call, or asking the question, or asking for the favor – you already have a “No”. Calling the person – you can only gain. If they say “Yes” great. If they say no – you certainly didn’t lose by trying.

No – You are Not lowered in the eyes of others because of a No

Receiving a “No” is not a reflection on you – it’s a reflection of the need of the moment. If you asked them to buy from your ice cream cart – and they just had a Triple Fudge Hot Sunday – it doesn’t reflect on you. You asked the right question. For him it wasn’t the right time. Maybe someone else it will be the right time. Perhaps tomorrow he will buy.

Secrets of a Good Fundraiser

But more than that. I took a fund raising course with Rabbi Yitz Greenman – it was around the time of Hurricane Sandy. Actually it was the Sunday that it hit. Fortunately I got home before. In any case – he mentioned many foundations of fundraising.  One foundation he mentioned was :

“No” does not mean “No”

“No” means “no” for that particular moment. It is possible half an hour later the person will answer “yes”. Perhaps they are busy, perhaps they are eating, perhaps they are in a meeting. He told a story.

Learning from Children

A child asked a parent for ice cream before bedtime. The parent said “No”. Five minutes later they asked again. They say “No”. Three minutes later they ask again. They say “No. I told you before – why do you keep asking?” They respond “That ‘No’ was five minutes ago – now it might be ‘Yes’. The parent succumbs to the child’s cuteness and gives him the ice cream.

Children understand the concept. We can learn from everyone.

How to Get Children to Work & You Too – Use Positive Motivation

Eavesdropping isn’t good manners – unless you know the others don’t mind. At times you just have to. Mordechai – from Purim – eavesdropped on the conversation of Bigtan & Teresh and then told the kingdom that they were scheming against the king. One night, The King Ahashverosh was read the chronicles of good deeds and rewarded Mordechai. This was one turning points of Purim. Where the wicked Haman fell & Mordechai rose.

So eavesdropping could be good. Eaves dropping on Torah learning is good. Today I did just that.

Negative & Positive Motivation

The rabbi at a different  table was discussing a way of motivating children to do a chore. He made a fine distinction between giving ultimatums to children and motivating. He mentioned that ultimatums aren’t necessarily productive. If you don’t do “A” you will not go to the park to play. The child motivated by negativity is less responsive than one motivated by positivity. The proper way to motivate the child is to say “sure you can go to the park – right after you do “A”. Choose your “A” – clean your room, fold your clothes, do your homework, etc. Now he has a reason to do the job, He wants to go to the park.

A Cure for Procrastination?

Many procrastinate. Many years I tried to break the habit. I found a similar method to break procrastination. There are things I like to do and things I push off. So I make a rule – clean my desk before I check emails. I push off cleaning my desk – but if I know I must do it before I check emails – I am motivated to do clean the desk.

It’s a takeoff of the carrot and the stick – where you place a carrot on a stick before an animal. For the animal to get the carrot – it must walk – but unfortunately it never gets to the carrot. Here we get to eat the carrot. It’s more like putting the carrot 50 yards away on the ground. In order to eat the carrot – the animal must walk to it.

Find your carrot. Place it in front of your act of procrastination. Now move forward.

 

Joshua be Nimble – How to Revamp & Relocate Quickly in Changing Times

It was a Motzi Shabbat / After Shabbat. Yehoshua (Joshua’s Hebrew name) comes in to the synagogue after the Avot Ubanim program (where fathers learn Torah together with their sons). He announces He is moving to Florida in 3 days. We were astounded by this quick decision. He had a great opportunity and decided to take it up.

In New York He had financial success, a nice house, his children were in a Torah Day School. He was appreciated in the community. He loved his Rabbi & Synagogue. He had learning sessions / a chevruta in a local Yeshiva with a friend. But he thought – this is a great opportunity. Some encouraged him – and wished him well. Others told him to take time to think about it.

He planned it out – He found a place in Florida. He found an Orthodox synagogue in his new neighborhood. He found a Torah Day school for his children. He found a little community in his new neighborhood. He would take care of selling his former house by an agent.

In several days he made a major life move.

What can we learn?

People are at times stuck. They are stuck with their attitude. They are stuck in a dead end job or relationship. They are stuck in their neighborhood – not because it is best for them – but out of habit. People are averse to change.

Many people left New York recently – I heard over 300,000. I guess the gains of living in NY were outweighed by the benefits of living elsewhere.

Adopting a New Attitude

Today’s times are quickly changing. We can learn from Joshua to move when a good opportunity arises. Or when a new attitude arises. The Torah has many great ways of living a more meaningful existence. A great place to start is by learning Pirkei Avot / Ehics of the Fathers. Shrugging them off we lose a great opportunity.

The Great Aliya in times of Mashiach

Also the events of these times signal and the great Rabbis say that we are in the times close to Mashiach / the Messiah. Miraculous events that will happen will be greater – than those that happened when we left Egypt. There will be a parallel also – just like the Jews of Egypt were asked to leave Egypt to go to the Promised Land – Israel – the Jews will be asked by the Messiah to relocate to Israel. I guess we should learn from Yehoshua – to be light and grab the opportunity. Those that are attached to their houses, Jobs, school, circle of friends, etc. will have to make a choice. Will they chose a golden opportunity to live a more spiritually satisfying life – or remain attached to their material property.

Be Light like the Eagle

This is what Pirkei Avot / Ehics of the Fathers (Chapter 5:20) means :

Be Bold to Do the Will of G·d

20. Yehuda ben Tema says: Be bold like the leopard & light like the nesher [king of birds] & quick like the deer & strong like the lion to do the Will of your Father in Heaven.

Let’s learn to be lighter in our improving our life. Some people were tempted to relinquish the possibility of growing spiritually in Torah and Mitzvoth – and the beautiful life it entails – for a pack of chiclets.

I heard when a certain mountain was supposed to erupt. They knew it beforehand. They warned the surrounding towns and villages to evacuate. Some residents interviewed – they would not relocate. Asked why? They replied – I was living here all my life.

Be Nimble. Be Quick. And Don’t jump over the candlestick. Jump over the attitude stick.

Don’t Just Thank G-d – Do This Too

Weekly we read a new Torah portion / parasha at the synagogue. In parasha Be’haalotecha – Hash-m commands Aharon to light the Menora.

He says : “Speak to Aharon, and say to him; When you light (literally: ascend) the lamps towards the face of the Menorah shall the seven lamps cast [their] light.” (Bamidbar / Numbers 8:2)

Ki Ner Mitzvah ve Torah Or / A Candle is a Mitzvah & Torah is Light. Many Torah commentators explain the Menorah’s significance and what it symbolizes. Some say the 7 branches represent the 7 types of wisdom. Some say that it represents the 7 days of the week. The center being Shabbat. It is possible to explain when one sanctifies the Shabbat – (the face of the Menorah was the center lamp) – the 7 lamps shall cast their lights. When one observes the shabbat – the entire week takes on new holliness and light. The observance of Shabbat gives sanctification for the rest of the week allowing a person greater success.

Another interpretation is that – When you ascend to do the Mitzvot / commandments – you shall bring in Holiness 7 days a week. Our attachment to Hash-m / spirituality is really experienced when we are immersed 7 days a week in Torah and mitzvot. When a person is immersed in Torah 7 days a week then they see the light. They see the light of Torah. They see light in their lives. They see the blessing. When people observe Torah as a nice tradition – when convenient – they do not necessarily experience that light. Thus is why many Jews seek other philosophies – they never sought to immerse themselves in Torah & Mitzvah observance completely – 7 days a week. They didn’t feel the closeness to Hash-m – because Judaism was treated as a nice pastime – rather than life itself.

Part of feeling the Spirituality / Closeness to Hash-m of Judaism is being thankful every moment for the good in one’s life. People get depressed because they see the difficulties, the lackings – the Torah says be thankful for what you have. Do not envy. Look at the half full cup as completely full.

When we have good in our lives – let’s be thankful for every single thing.

When we thank G-d – He sees we appreciate our blessings and provides us with more. But we should ask for more after thanking G-d – to continue giving us the blessing or to give us more.

We learn this from Leah – our Matriarch. When she had Yehuda – which means “I will thank” – she stopped having children for a period. Why? Because sometimes thank you may mean “No Thank You” or “Thank you – that is enough”. Thus when we do thank Hash-m – don’t just express your appreciation – ask for more.

But feeling thankful also entails feeling indebted to the person. Many will go out of their way to help others who did them a favor in the past. This feeling of gratitude – should help to motivate us to do more good, do more Mitzvot, to learn more Torah & to reciprocate the good that we received from Hash-m to our fellows.

Politics Ruining Your Life? Use Time More Productively

My friend is a traveling salesperson. He sells yarn to retail stores. He told me that one Knitting Club had a sign posted: “No Political Discussions Here.” I heard many offices and schools apply the same creed.

We applied the same message in our synagogue.

Once people started discussing politics at a friendly breakfast in the dining hall. One was a Republican – the other a Democrat. Each was touting their candidate. One became offended and left the synagogue and never returned.

It was too bad. He was a nice man. He had much to gain from Judaism.

Now – no more politics in our shul. Yes we limit “Freedom of Speech” in order to have peace in the synagogue. Want to discuss politics? Go outside – go to a restaurant – but not in our Synagogue. A synagogue is a place for peace – not quarrel. A place to grow – not a place to stagnate with ideas that bring people no where. You will rarely convince the other party that you are right. What will you be left with – bad feelings.

Rabbi Brandt from France told a joke:

The Evil inclination / Yetzer haRa came to Noach / Noah before the flood and wanted to enter the ark. “I’ m sorry you can’t enter the ark. You have to enter as a couple. Where  is your mate?” he told him. The Evil Inclination searched around and decided to marry Quarrel Mongering. Noah let them in. Eventually – they had a baby. They called it Politics.

Vote – very good. Write to your congressman. But political discussions are rarely lucrative. I met a person who refused to marry a person with different political views. I asked what if the person you meet is kind, sensitive and has the right Torah values but would vote for the other candidate – would you refuse matrimony? He explained he wouldn’t think it would be a good match.

“Lev Melech BiYad Hash-m” (Mishlei / Proverbs 21:1) King Solomon – the wisest of all men – said “Like Channeled waters, the heart a king is in the hands of Hash-m / G-d – He directs it to whatever he wishes.” G-d directs the heart of the rulers to achieve His own purpose. (See Commentaries on the verse.)

So in actuality – our comments will make no difference in how the politician will act. Our actions of kindness towards others may influence the politician. Because when G-d sees us doing His will – He will influence the politician decide to do things that benefit people – like we helped people benefit with our kindness. Prayer to Hashem also makes a difference.

Many a time a parent is very adamant upon their views. What do they teach children – to hate people with views different from theirs. To argue. To adopt the views and “morality” of society.

They spend their time trashing others – so the children learn its alright to insult others – like their friends and family.

Being too much into politics also detracts from one’s Torah learning. If one is constantly involved in political discussion – the opportunity cost is losing time to learn Torah. The Torah what it means to be Jewish. It teaches:

Learning to respect others. Learning to do acts of Kindness. Learning to respect parents and grandparents. Learning to be a peaceful person. Learning to establish a positive relation with friends and family. Learning to establish a relationship with our Creator.  Learning the True morality of Hash-m. Learning to be respectful with all people – regardless of their race or face or occupation.

Political discussions is sometimes anti-ethical to the Torah. The Torah promotes gratuitous love between our fellow Jews. Political discussion may cause gratuitous hatred.

Political discussions may turn off people – like potential friends, old friends or potential marriage mates. It may get a person so involved that people lose sight of the priorities in life – getting married with a Torah-minded mate, doing kindness with others that may not share your political views, establishing a Torah family, etc.

My recommendation to any politically opinionated person : Spend at least as much time studying Torah as you do expressing your political views. Many sites exist. You will live a more serene life – a life full of peace, love and understanding. See our links section for a list of sites. Gentiles can take time to learn about the Torah’s 7 Noahide laws for all humanity.

The Torah tells us in the time of Mashiach people will be polarized. Some on one side of the fence. Others on the other side of the fence. I hope to be among those on the Side of the Torah and Hash-m. Amen.

Combating the Virus – A 10 Point Regiment for Wellness

The world in Quarantine. So many questions. Why? What is this all about? Is it a message from G-d? What can we do? Where can I find clarity?

Finding clarity will help you push away the non-essential and focus on the important.

Finding Clarity

The First thing a person should do to find clarity – is to pray to Hash-m / G-d to help you find clarity. We receive mixed messages – what we think is good  may be the opposite and vice versa. What we are told to avoid may be beneficial and vice versa. Where can we find truth?

Hash-m Wants us to Improve Our ways

Hash-m / the G-d of the Jews is Truth. If you want to find truth – pray to Him to help you find truth. G-d is obviously sending us a message to improve our ways – to become better people.

Most people want to become better. Self-help books are the best sellers in many bookstores.

A Simple Starting Point

So where to start? A simple place to start is the 7 or 10 commandments. For Non-Jews – G-d gave 7 Noahide laws for all people. – which by following them will allow a gentile to receive a place in heaven. To the Jews He gave 10 commandments – that are the basis of our 613 commandments – that allow a Jew a place in Heaven. For a Jew it is good to start observing the Shabbat. Also it is good to avoid speaking Lashon HaRa / Negative Speech about others.

Seek Truth

That is the Starting point of the regiment is to Seek truth. One of the things that the quarantine has accomplished – is to help people put priorities into perspective. If G-d wants us to improve – he will help people who are sincerely seeking to better themselves survive.

Thus reading Jewish self-improvement works – like Pirkei Avot, avoiding speaking badly about others, avoiding negativity are all recommended.

The Regiment

  1. Turn to Hash-m and try to improve a bit every day according to what He wants from us as it is stated in the Torah
  2. Pray to Hash-m for good Health for You and others. We learned in the daf Yomi Gemara Shabbat* (32a) recently that it is more productive to pray for continued good health than to pray for Refuah / a person to be healed after the fact. Pray to Hashem for the continued well-being of those healthy and for the Refuah shelema for those in need.
  3. Stay positive – by working on your Emuna (Faith) & Bitachon (Belief) in Hash-m – an excellent series is by Rabbi David Ashear – It’s called Living Emuna. It is published By Artscroll Publishers.
  4. Stay Strong by eating meals with bread (Now – during Pesach / Passover – eat Matza) especially in the Morning. Eat hot meals and healthy meals.
  5. Stay fit by doing exercise in the house.
  6. Read & Learn Mussar – Jewish Self improvement works- like Mesilat Yesharim, Shaarei Teshuva,
  7. Do positive activities that will keep you positive – There are many Jewish websites that will help you keep positive in these days of darkness. Think positive. Think it will be good and it will be good.
  8. Try to remove negativity from your heart. Forgive others. Call the person that you might have had a tiff with. Make peace. Let go of grudges, hatred, fear and sadness.
  9. Get enough Rest – Go to sleep on time. Get 8 hours of rest. A strong body resists viruses more than a weak one.
  10. Work on the Spiritual & Physical actions to make you less susceptible to ailments.Just like in the original Pesach Hashem brought the redemption of the Jewish people, May He, in this Pesach, bring our nation’s, our personal and our loved ones redemption from all of our concerns.

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  • In a similar vein, Rav Yitzḥak, son of Rav Yehuda, said: A person should always pray that he will not become ill, as if he becomes ill they say to him: Bring proof of your virtue and exempt yourself. It is preferable for a person not to be forced to prove that he merits staying alive, as he might not be able to prove it. Mar Ukva said: What is the verse that alludes to this? As it says: “When you build a new house, then you shall make a parapet for your roof, that you bring not blood upon your house, if the fallen falls mimenu (Deuteronomy 22:8). He explains: Mimenu, from him proof must be brought. When one falls from his previous situation, it is his own responsibility to prove his innocence and emerge unharmed. (Talmud: Shabbat 32a)

Grabbing the Light of Hanuka

Candles lit for the eighth night of Hanukkah

Chanuka is great!

What a message! In the darkest of times there is light. Light that starts with the spark of a match. It turns to a flame. The flame lights one light. Then two candles. Until the whole menora is lit.

We experience light and dark every day. Our vision of darkness depends on our faith. Our faith in G-d / Hash-m. There are two aspects 1) believing in a good G-d. (Bitachon) And 2) believing that the Good G-d is doing good for me personally. (Emunah)

This is the light of Chanuka – seeing the light at all times – even when things seem bleak.

Keep Hanukkah in Your Pocket

During Hanuka – we see the light before us. After it is over – we say goodbye till next year. But don’t say goodbye. Take some Chanukah in your pocket. Take some hope. Take the message and keep it in front of you.

It is interesting that Hanuka falls usually during the Parasha / Weekly Torah reading of Miketz. Yosef / Joseph is in the dungeon in Egypt for a crime he did not commit. It has been twelve years since he was thrown in. His family turned against him. He is alone.

His only anchor from being lost in the sea of despair is his faith in G-d / Hash-m.

This suffering – however – transforms him into a new person. Before – he was chattering about the bad his brothers were doing. He was boasting about his dreams of rising to greatness. It was all about “Me”.

In the dungeon he starts seeing the pain of others. Through introspection and repentance he transforms himself into a caring person. By becoming a giver he rises to great heights. Soon after he notices the pain of others he is released. He becomes the viceroy of Egypt. “Hu HaShalit, Hu HaMashbir” He is the ruler – he is the provider. When a person becomes a giver, he or she rises to higher heights.

The Redemption depends upon you

Miketz starts with the verse : “And BEHOLD it was the end of two years [after Yosef interepreted the cupbearer’s dream] and Pharaoh is dreaming” We would expect the Pasuk to say “dreamed” instead of “is dreaming.”

In the 10th year in prison Yosef was supposed to be released and become the viceroy of Egypt. Since he was not ready [he lacked a tiny bit of emuna – faith in Hashem] he stayed 2 more years in prison.

Pharaoh kept dreaming the same dream for 2 years. When Yosef worked on his emuna and bitachon he was redeemed from prison immediately. At times we are supposed to receive good, but are lacking in our emuna or biachon. Improving our bitachon, will help us receive the good destined for us.*

There are three aspects to solving any problem – Prayer, Action and Belief.

The redemption is waiting for us. We must make that little effort to believe in ourselves and believe G-d is doing everything for our good.

The Greeks wanted to remove us from observing Torah learning, Shabbat, Sanctifying the New Month and Circumcision. In essence – they were telling us – you get what ou see. It is only a physical world. We are physical beings. They wanted us to remove Spirituality, believing in Divine Providence and having a relationship with G-d.

The Jews taught the world that there is hope. That G-d is here and to put G-d back into the daily lives of each one of us.

Believe and you will receive.

Feeling Down – Do Some Laundry

Feeling down? I read a book about a person who was bordering on depression. He tried to find ways to make himself laugh. A possible solution.

Another solution – Do something to help someone else. Help an old lady do grocery shopping. Put a quarter in a meter of a car that ran out of parking time. Do or fold the family’s laundry.

Sadness comes from the soul. If the soul feels it is not accomplishing – a person feels sad.

Thus – if you feel bad – make your soul happy. Do a Mitzvah. Do a good deed. Listen to Jewish music. Separate from the things that make a soul sad. Learn some Torah. Continue for it a week or so. A good start to get out of the blues.

 

Improving Your Dating Resume and Should a Matched Date be Picture-less

Jewish Orthodox singles have the dating process down pat.

Firstly – the reason they date is to find a suitable marriage partner. That is their main goal. This allows for more focused dating. It’s not a matter of courting – like in the general society – but a matter of searching for real answers to questions that you are searching for in a marriage partner. Are they reliable, can they provide for a family, are they mentally stable, do they have Torah values, etc.

This is much different than today’s society. In society – they court the person and then find out if they are a suitable mate for marriage. In Torah Judaism we first determine if they are a suitable mate for marriage – then once all the requirements or preferences fall into place – then it sets up a foundation that the marriage will last. Once common points are found – it is easier for the marriage to last. Similar goals, similar backgrounds, similar mentalities, similar Jewish outlook, similar values make for a better chance of a solid marriage.

We search for a mate that has the criteria we are looking for – Learning Torah all Day or Part time, Open minded, From a particular cultural background, that is a growing individual, that has a good Hashkafa / Jewish Outlook  – the list goes on. So we ask around – friends, rabbis, acquaintances and/or Shachanim / Matchmakers – to find prospects with these critera.

Once a person sounds in the ballpark -the “matchmaker” or intermediary asks both parties if they are interested in exchanging resumes. If yes, they exchange dating resumes.

It is good to have a good intermediary – because they can help make or break the potential couple’s success.

A dating resume is similar to a career resume – it lists schools, employment, goals and references with phone numbers. It also lists siblings & Members of family and to whom they are married or what they are doing in the present.

Should You Include a Picture?

Several points are up to discussion. Should the matchmaker include a picture to send to the potential dating prospect? I am of the opinion that one should not include a picture. A picture tells 1000 words. But it doesn’t necessarily tell the complete picture. Pictures may put a person in a negative light. The portrait may be old or of the person on a bad hair day or in a bad mood or before he or she got braces to straighten their teeth. So I feel if the person is in the ballpark – it is good to give a date a try.

Obviously this is after all the references were called, the pointed questions were asked to references and non-references – like What good character traits / Middot does the person have? What problems or issues does the person have? How is their temper? Can you give me a particular incident or situation that can give me a clearer picture of who this person is? Can you describe their Yireat Shamayim / Fear of Hash-m? their Chesed? Better to ask open questions than for yes or no answers.

Caveats for Your Own Bio or Resume or Self

Know your audience that you are trying to attract – is one of the most important points in making a resume. A woman wants an appealing man and vice versa. It is a Torah recommendation that a person not get married without seeing their mate. This means a person should not get married without seeing their mate. It does not mean they should see a picture before they go out on a date.

If one is including a picture – it should show the person in the best light. With a kind, positive smile. A picture that brings out their positive points. If they have crooked teeth – it might be better to close their mouth or get braces. If they are a bit too casual – perhaps they should consider wearing more elegant or conservative attire – especially on a date. One should look good at every moment – meaning they shouldn’t walk around with a ring of keys on their belt or with their shirts unbuttoned or with spots on their clothes.

You resume should put you in a positive light. It might be good to be romantic – but to include “I am Romantic” on a resume may turn people off – especially if the other person is looking for a Ben Torah / a Torah Learner.

It is good to inform others of your family’s occupations, but some occupations may turn other people off. Not because they look down on the occupation – but because they think what you put as a positive point may be negative in their eyes. An example – Someone put on their resume – My Brother is a Sharp-Shooter for the Israeli Army. It is commendable to be defending your country. But to go into detail that his brother targets people might turn others off.

Get a Dating Resume Critique from a person who has Daat Torah – like a dating Coach that is a Ben Torah. Show your resume to a good friend to see if they have any recommendations for improvement.

Your Acts Generate Attitudes Towards You

People are on the lookout for deficiencies. Although that might not be the best attitude – it is an attitude out there. So if they see you eating a Felafel walking down the street with a beer in your hand – that will most likely portray a certain attitude.

Look at the Entire Picture

No one is perfect – Except Hash-m – so expect that there may be things about a date prospect that may not please you . Perhaps they are a bit heavy – people can lose weight. They have spaces in their teeth – a person can get braces. Know what is a primary requirement and secondary priority. See what can be changed and what is hard wired. Don’t judge a book by it’s cover. Evaluate the entire person – not just the things that you find unfavourable. Look at the good in others – it’s a positive trait for life.