“The American Dream” – Will it Really Make You Happy? or Two Things that Really Make You Happy

Does American Dream Bring Happiness?

We were discussing “The American Dream” – Buy a House, a Car and Live there with Family – at the Shabbat Table. Sounds attractive. It’s good to have a house. It’s good to have a car. It’s good to have a family. Will they make you happy?

What You Do with What You Have Makes You Happy

Perhaps. But we mentioned previously that it is not necessarily what you have that makes you happy – it is what you do with what you have that gives you satisfaction. If someone does acts of kindness with their car – carpool, drives kids to pick apples or peaches, drives an old woman to do shopping – the kindness makes you happy – not owning the car or the house.

The Secret to True Happiness / Your Soul is the Source of Your Satisfaction

Why? Because we are in essence a soul that seeks a relationship with the creator – Hash-m. The soul wants to do the will of G-d. When we do – we become closer to him – that gives our soul satisfaction.

Simple.

Dwelling in Israel Makes You Happy

In Last week’s Parasha / Weekly Torah Reading – Ki Tavo it says “VeHaya Ki Tavo El Haaretz”. “Behold when you come to the Land.” In Hebrew grammar there is a Vav HaHipuch. The letter Vav in front of a word – usually means “and”. Sometimes the Vav changes the past to the future. Haya – means “it was” (past) – VeHaya means “it will be” (future). The word Vehaya starting a verse – usually refers to happiness. Why Because we want the past to be in the future – that’s when one is happy. When will someone be Happy – ki tavo el haaretz / when you go to the land – Israel. When a person settles in the land of Israel – they attain a higher level of happiness.

The Soul’s Connection to Israel – Connecting to Happiness

Why? One reason is Apparently because souls come through Israel before entering the body. So when a person goes to Israel – the soul feels a connection to its place of origin. Also Israel is a holy place – the soul feels comfortable in a place of holiness. There are other reasons as well.

Torah Study Makes You Happy

Further in the Parasha it says : “And you will rejoice with all the Good that G-d gave you …” Some Commentators – like the Baal Haturim explains that the word HaTov / the good refers to Torah. The Ohr HaChaim HaKadosh – says that if a person would know the satisfaction of learning Torah –  he would become astounded to the sweetness it brings. Torah Study makes you happy. We can understand the reason being similar to the reason above. Torah gives the soul spiritual satisfaction and a closer connection to Hash-m.

Gratitude to the One Who Gives

This week’s parasha – Ki Tavo – talks of the first fruits / Bikurim. Farmers bring the first fruits that blossom – of the 7 species special to Eretz Yisrael / the Land of Israel – to the Beit HaMikdash / the Holy Temple in Yerushalayim / Jerusalem.

He says a text and he gives the fruits to the Cohen. The rich people who would bring fancy baskets of gold and silver – the Cohen would return the basket. Yet the Cohen would not return the baskets – made of reeds – of the poor people. Why?

  1. The poor people worked hard to make the basket – Hash-m appreciates the hard work of the common man for a Mitzvah.
  2. The poor people – may have put the best fruits on top and the lesser quality fruits on the bottom – thus we didn’t want to embarrass him by taking out the fruits.
  3. The Cohen was sending a message that I’ll take this basket – so that, with the help of G-d – you will return next year with a gold basket.

The Mitzvah of first fruits is to show that all that we have we owe our first and foremost gratitude to Hash-m. We also do the redemption of first born boys and first born animals showing our gratitude that all we have is a Gift from G-d.

Composing Yourself at Stop Signs

You are in a rush. You’re traveling down the big boulevard – encountering a series of non-synchronized stoplights.

You now consider the Yellow light to mean – “speed up” instead of “slow down”.  Not prudent – but you are late.

The stop lights in life allow us to recompose our thoughts. We may treat it as a minor annoyance – but stopping in traffic or in an elevator gives us opportunities to calm down – to think of new plans – to call in to the office to say we are running late. Perhaps we hit a snag in life – it may be a message – to rethink your attitude towards the situation.

Don’t lose your composure based on the situation. Hash-m wants us to be in control – not the situation to control us.

It is not worth it to arrive 5 minutes earlier if it entails endangering people.

Use these moments to rethink the situation – perhaps G-d wants you to stop and think.

Waste Two Minutes – Get Rejected – Save Two Hours or Get a “No” – Get Up and Go.

People Hate Rejection

People think – “If I am Rejected – it is a reflection on me.” Possible – because people usually buy from who they like. So good sales people are personal sales people. A good sales person looks at the interest of the client and tries to fulfill that need. It is demand pull not sales push.

OK – you didn’t make the sale. Perhaps the person couldn’t afford a $40,000 car. That’s not a reflection on you – that you are unworthy. It is that this person didn’t have the income to afford – that kind of car. Don’t take it out on yourself.

Does No mean No?

Rabbi Yiyzi Greenman has a seminar. He says “No” does not mean No. It means No for now. Maybe a “No” means “at this time I cannot commit” but ask me later.

So if you get a “no” – get up and go.

Perhaps rejection for an item you were selling is not a reflection on you but – What about if a person rejected you as a potential spouse? Is that a reflection on you? Possible. Perhaps you have some self improvement to do – go out and buy your Pirkei Avot / Ethics of the Fathers and better yourself.

But sometimes it is two great people that don’t go together.

In the Torah world – people take dating seriously. Meaning their main concern is finding if the person is a suitable mate for marriage. They treat dating like a long term bond. They have resumes and references.

People call references just as if one one would call those of a potential employee. They don’t go out to have a dead end relationship. Once a Yeshiva Boy – learning Torah – was of marriageable age. He had a “friend” among his references – that apparently was jealous – that spread negative information to those seeking him as potential mate for their daughter.

Upset – he asked his rabbi – why his “friend” was doing this. He responded “It takes a lot of time, and energy to date – Perhaps – Hash-m doesn’t want you to take the time to date so you may concentrate on your Torah studies.” A short time later – he found a suitable marriage mate – that didn’t call that “friend”.

The rejections of his potential mates saved him much valuable time.

Rushed to Avoid Doing Good

I’m in a rush. I don’t have time to take to walk over to that poor person to give him a quarter or so. I am in that rushed state of mind and don’t notice that the bus I’m taking is not stopping at this stop today.

At times we are rushed and avoid doing good or thinking out if a decision is good according to Torah or not. In the end – we lose – time, money, whatever. It happens to me – what can I do. I write to help others – and myself – learn from my mistakes.

Do Good – Save Time

Don’t be Left Out from doing good. Strengthen yourself and do the good and save your time in this world and the next. You don’t lose by doing a mitzvah in this world – this time is saved for your reward in the next world.

Love that Daily Email. Let Me Unsubscribe.

I was getting an interesting daily email. It wrote the headlines of news in Israel. I would look for it & peruse through it several minutes a day.

So I cancelled it.

I figured I could be spending my time more productively. minutes become hours – hours become days.

Spend your time wisely – money comes – money goes – time just goes – it doesn’t come back.

Purity Counts – the Benefits of Cleansing the Mind

We associate the color white with purity. In the Torah / 5 Books of Moses – the brother of Rivka and father of Rachel & Leah has a beautiful name – Lavan. Lavan means white in Hebrew. Although he had a beautiful name – he was wicked.

Wickedness of Lavan

We say it in the Passover Haggada – “Arami Oved Avi” – “An Aramean (Lavan) destroyed my father (Yaakov / Jacob).” Since Lavan tried to kill Yaakov – he is considered as if he actually did it. Thus we say “An Aramean destroyed my father.”  and not “An Aramean tried to kill my father.” For certain – if they attempt to do an evil act — it is considered as if they actually did it.

Misleading Purity

At times the world of marketing – leads us to believe that certain things are pure and certain things are right. It may be so – it may not.

What is Purity?

There is a difference between Holiness and Purity. Holiness is one who is careful to follow the laws of the Torah with precision. He is loved my man and Hash-m / G-d. A Holy person can be impure. A pure person – can be unholy.

Defining Purity

There are various kinds of purity – purity of the heart and purity of the body are two.

Purity of Heart

Purity of the heart – means a person is careful to guard their heart of hatred. They guard their eyes from seeing the prohibited – improper images – like those of idolatry, the face of wicked people, immodest people and images. They guard their mouths from speaking evil – they speak no evil about others – even if it is true (see laws of Lashon HaRa), they do not flatter, they have clean language. From their mouth emanates truth and kindness. They guard their ears from hearing bad about others. They keep their hearts far from grudges, animosity and controversy. They keep their mind pure as well.

Purity of the Body

A person’s body can become impure several ways. A person who touches an unclean animal – like a lizard, rodent or insect can become impure. A person who touches a dead body or who is in a building with a dead body or in a cemetery also contracts impurity. A menstruating woman or a man that has a seminal issue also contracts impurity. A person’s hands become impure when they sleep – thus we do netilat yadayim / washing of the hands in the morning.

To achieve purity of the heart one reads, learns and applies sefarim / Jewish books on Mussar / Jewish Ethics.

To achieve purity of the body one may immerse in a natural body of water, like a river, ocean, or mikve.

At times a person feels cloudy of mind. They feel depression. They may feel anger. Certain things that bring upon themselves impurity cause depression, anger and being unsettled.

The solution? Purify yourself.

 

 

When Life Crashes or Judaism & the Art of Computer Maintenance

My Computer crashed yesterday. It wasn’t the first time. A long while back I had Microsoft Windows. I got the “Blue Crash Screen”. I had to figure out how to get my computer back up. I tried their recommended methods. No avail. I tried another version of Windows – but I had to find that Windows key to get it back. Didn’t work. Finally I just backed up my files and installed a new  Operating System instead of Windows – Linux. Fedora to be exact. Yesterday I just reinstalled Fedora again.

OK. Initially – It took time to adjust to a new Operating System. But now I am still running Linux. Yes I have Laptops that run Windows – but I am fine with Linux.

When Life Crashes

Similarly – a longer time ago I was living the high life. Yes I had ups and downs – but I was having a good time. Till my life crashed. I experienced sufferings as a teen. Yes – teen problems but crushing nonetheless. So I tried to make small changes to my life. I was sure – deep inside – the crash was a message from G-d / Hash-m. Before I became more dedicated to Judaism – I didn’t hesitate to make a Joke at the expense of other’s discomfort. I was funny – but at times I could hurt others feelings. For that I regret. The sufferings prompted soul searching.

The Connection between computers & life

We experience ups and downs. Many a time – these can be interpreted as messages. Messages from G-d / Hash-m to improve. To become closer to him. G-d is our father – and at times He steps in to wake us up to that fact. Or wake us up to strengthening our relationship with Him.

At times it is a little crash – like losing a wallet. At times it is a bigger crash – like losing one’s savings in the Stock market. Computers at times run slow, or fail – but it is up to us to get them up & running again. Like in life- when in difficulty – we try to find out how to get up and running again.

Don’t Give Up

But G-d does not want us to give up. If there are troubles – it is a time to reflect and prompt ourselves to improve. Embarrassing a person in public is forbidden in Torah. It is like killing. So as a youth – due to my troubles – I became more sensitive to people’s feelings. I apologized to the people I might have hurt. Now I try to joke in a way to bring a person up not down.

The Nurse that Gave Up

Some give up when life becomes harder. When sufferings raise their head. That’s the last thing G-d / Hash-m – your Father – wants from you. I still feel badly for the nurse who gave up on life – when she encountered so many cases of Covid – some she helped to save – some she couldn’t.

G-d  doesn’t want us to give up. At times He wants us to change our perspective on life. To take on a Torah perspective. In life it is forbidden for a person to take one’s life. The closer a person is to the person he/or she kills the worse it is. Killing – the one person that is closest to oneself, who is oneself – is one of the worst transgressions.

Ask All Your Questions to an Orthodox Rabbi

So what should that nurse have done. She was suffering from not being able to help as many people she could have. Apparently – she could have presented herself to an Orthodox Rabbi to ask for an explanation for why G-d sent Covid. Why was she not able to save as many people as she could have. Why did she have to witness so many deaths? What was a proper course of action for the future. What is a Torah outlook to cope with her difficult situations.

Pain is not the Worst Thing

People experience pain. But pain is not the worst thing that can happen. Not achieving what one can in life is worse than pain. Pain – like money comes and goes. But one who doesn’t achieve their potential in life – they can’t repair it after death.

David HaMelekh / King David wanted sufferings to come to him – because it gave him the opportunity to turn to G-d on a more emotional level – and to him even pain was preferable to a non-relationship with Hash-m.

Although I shy away from suffering – when I did suffer as a youth – I remember  it was easier to feel closer to Hash-m. All barriers between us were removed because – what was important in my eyes before – became secondary to relieve may suffering. I knew the way was to seek spirituality – by becoming closer to Hash-m through Torah.

How to Fix Life & Computers

When a computer crashes – you can try to fix it with software utilities – or try a new operating system to get your computer back on track. When Life crashes you can change little things and stick to the same lifestyle or you can try to try a new lifestyle that will help you change your outlook and attitude on life. Even if you are a bit unfamiliar – you can reduce the downtime in the future.

I did it with my computer and my life. With my computer I moved from Windows to Linux. With my life I moved from following the flow to following Torah Judaism.

Judaism, Logic & Practicality

People who like computers – in general like logic. I like logic. Judaism was the ultimate source of life for me because it answered all the questions I had and provided a logical framework for everything I do. I also like practicality – in Judaism we translate concepts into actions. It is not enough to say as it says in Torah – “Love Your fellow as Yourself” –  the Torah provides specific laws to put it into action – Like not speaking Lashon HaRah / Evil speech about others, giving charity, doing acts of kindness, etc.

Self-Improvement & Torah.

So what do you do when life crashes? Reflect. Reflect how to self-improve. Reflect how to get closer to Hash-m through Torah – for Gentiles through the 7 Noahide Laws from Torah and for Jews – the Shulchan Aruch – Jewish Code of law. (Link poiints to Kitzur / Abridged Shulchan Aruch)

Sometimes I look back and imagine what my life would be like if I didn’t take steps to improve. I would be a different person than I am today – and I am happy I did take those challenging but highly beneficial steps.

Lift Yourself & Others Up

Ok. I ended the title with a preposition – “UP”. In grammar you’re allowed – but it is less formal. It sounds a little better than “Lift Up Yourself”. OK.

In any case – there is a mitzvah in the Torah for two towns that finds a dead body in between them – to measure the distance between their town and the body and the one that is closer makes a declararion “Our hands did not spill this blood and our eyes did not see” (Devarim / Deut 21:7)

It is the elder Jewish sages of the town that make the declaration. How can we think that the elders are going to kill an innocent person? The Bekhor Shor says : We did not see him to give him food for his journey and to accompany him after he left.

Accompany others with good words

Accompaniment is an important part of saying goodbye. When a guest comes to our house we provide three things – Ochel, Sheina, Levaya. Avraham Avinu had an Eshel – a tent. He used to do all three – give food, provide lodging and accompany the people when they left. When one goes on a trip we accompany them a bit and leave with positive words of Torah.

When a person passed to the next world we also accompany the departed to the grave.

In all accompaniment / Levaya – We are basically saying we are here for you. We give them Hizuk – strength to continue the journey. We say a kind word, we say a prayer to Hash-m, we give them a hug. They feel they have a friend. They feel loved.

This is why the elders make that declaration “We did not spill this blood.” We assume the person on the road met bandits or other danger (that was common at that time) and they did not have the emotional fortitude to put up a fight and thus succumbed to their wounds. If the elders saw the person and accompanied them – perhaps the person would still be alive today.

Thus – for us – we can learn – lift up people.Any person you meet – Don’t spare kind words. Don’t spare your smile. Lift them up. Lift yourself up & you can better lift others up. Lift up others with you.

(I didn’t end with a preposition. 🙂 )

What is True Love? – the Torah View

The Foundation of the Torah

Once a Gentile came to Shammai – He said “Convert me to Judaism, if you can teach me the entire Torah while standing on one foot.” Shammai – thinking he was mocking him – drove him away with his measuring stick. The gentile came to Hillel. He said “Convert me to Judaism, if you can teach me the entire Torah while standing on one foot.” Hillel said “what is hateful to you – don’t do to others – this is the entire Torah. The rest is all details based upon that foundation.” The gentile decided to convert to Judaism.

You Shall Love Your Fellow as Yourself

Rabbi Akiva said – The foundation of the Torah is veahavta lereacha kamokha – “You shall love your fellow like Yourself.”

Reasons Why a Person May Divorce His Wife According to Torah

When discussing Divorce in the Talmud – Rabbi Akiva said a valid reason for divorce is “One can divorce his wife even if she burns his meal.”

His opinion seems contradictory. If one should love his fellow like himself – why should he divorce his wife on such a trivial matter?

The Foundation of Love

Rabbi Akiva reveals a foundation of the Torah that guides a person to live a life of Truth. Rabbi Akiva says that his love for his wife (and his fellow) should be true love. Love based upon the appreciation of the person – not based upon – what do I gain from the person. If burning a meal is enough for someone to get upset and want to divorce his wife because of it – then it is not true love – and if he wants he may divorce his wife.

Fish Love

Once a person said “I Love Fish.” His fellow replied “If you loved fish – you wouldn’t catch it, skin it, cook it and eat it. You just love yourself.” A question to ask is our love based upon a matter or based upon the other. This is what it says in Pirkei Avot / Ethics of the Fathers – (Chapter 5:16)

What is Love?

16. All love that is dependent upon a matter – when the matter is nullified the love is nullified. And when it is not dependent upon a matter – it will never be nullified. What is the love that depends upon a matter that is the love Amnon & Tamar. And that that is not dependent on a matter, that is the love of David & Jonathan. [At times the love of someone is really love of self-gratification – like one who says: “I love fish.” If he really loved it he wouldn’t kill it. This is love that is dependent on a matter].

What is True Love

Real love is an appreciation of the person. Many today marry on because they think consciously or unconsciously “what’s in it for me?” If you ask a person – why do you want to marry this person? They will reply “Because I love him or her.” Scratch a little deeper ask “Why do you love this person?” They will say “They make me happy.” That love is based upon what they do for you – not your appreciation of them.

What’s More Important a Good Meal or Respect for Your Spouse, Child or loved one?

When trivial matters annoy you about a person, it means that that trivial matter has in a sense more importance than the respect of the person. If you express anger at your spouse because they burned the meal, it may mean that your eating a good meal is more important to you than the honor, respect or feelings of your spouse.

Let it Go

The wise person, the loving person will say “Let it go.” “It’s OK” “everything doesn’t have to be perfect.” While I was saying this Dvar Torah / Word of Torah at the breakfast Table – someone accidentally spilled my cup of Orange Juice on the Table and in my plate. My immediate thought was to have a reaction – but I realized I was saying a Dvar Torah to forgive others and be accepting of others faults and imperfect acts. So I said calmly “Let’s get some Towels and clean this up.”

You Overlook Your Own Faults – Overlook the Faults of Others

Torah wants a person to have real love for others – as one loves themself. A person overlooks his faults – he should overlook faults of others.

If you want to correct someone – correct them, at the proper time, with the proper voice, in the proper place with love -for them – not anger – because of the slight to you.

King Balak was afraid of the Jews after they killed two giants Sihon & Og. Balak took – the gentile Prophet Bilaam to curse them. Bilaam had one blind eye. An alusion that we too should sometimes close our eyes to the failings of others. If we see their failings – we should ask what can we do to help them – rather than jumping on them for every small detail. Give people room to grow. Give people leeway to make a mistake. Usually mistakes are not done on purpose.

Lack of Self-Serenity Causes Dissatisfaction with Others

Their first two letters of For both Balak and Bilaam are Bet, Lamed. Together they Spell – bilbul – Confusion. The Inability to think or reason in a focused, clear manner. Lack of peace of mind or Confusion causes a person to be unsatisfied. If you have a calm state of mind – it’s easier to control your immediate reactions. If you learn mussar works you are better prepared to deal with stress. Believe it is good and it will be good. Believe Hash-m sends only good – and you’ll see the situation in a positive light.

One Rabbi said that the Hebrew Letters of Balak represent veahavta lereacha kamokh / Love Your Fellow as Yourself. A student said “I don’t understand Balak is spelled with a Bet, Lamed and Kuf – the first letters of the words veahavta lereacha kamokh – are Vav, Lamed, Kaf.” The Rebbe replied – If you love another you will overlook the small mistakes, slights and faults.

 

The Value of Pain – The Spiritual View of a Jew on Alleviating Pain

Each Yeshiva / Torah Learning institution has a goal. In Hebrew it is called a Shita שִׁיטָה / frame of mind or mindset. Telz Yeshiva – in the outskirts of Cleveland – brought it’s shita to the United States from Europe. They emphasize the importance of proper conduct of a Ben Torah / a Torah learner.

Majesty of Man – Proper Etiquette

Walking down the street with a Telz Yeshiva Alumni – I was impressed to hear of the high standards of personal etiquette recommended of Yeshiva Bachurim / young students. “In Telz people would bring laundry to the laundry room in a briefcase rather than a laundry bag – because it is unbecoming of a young budding Torah scholar to carry a big bag of dirty clothes.” I was impressed. “A person would not drink directly from a bottle. Using a cup is more befitting.”

Bottle Woe – The Nerve Dilemma

He told me – he knew of someone – that did drink from a bottle. The Popular Pop of that time was Royal Crown Cola. The student was drinking from a bottle. Another student bumped into him unintentionally. His front teeth were broken.

He went to a dentist that mentioned he had the option to keep or remove nerves from his teeth.

Encounter with a Gadol – Great Sage

He went to speak with the Rosh HaYeshiva – Rabbi Mordechai Gifter. The Rosh HaYeshiva mentioned to him that if he had the option of keeping his teeth’s nerves – he should do so. Someone he knew in Europe had his nerves removed from his teeth. Several weeks later half of his face welled up due to an infection. He couldn’t feel the pain. The pain that he would normally have felt was not able to warn him of the spreading infection. If he caught it earlier – he would not have to have a much more serious operation now.

The Value of Pain – the Message

Pain is usually viewed as bad. No pain is good.

Pain is not necessarily bad.

Pain can be a message.  It teaches us – there is something that needs correction. The proper question – we should ask then when experience pain is “Why I am experiencing this pain?”, “What is the Cause?” – not just how can I alleviate the suffering. Alleviating the pain may deal with the symptom but not the cause of the pain.

Suffering may be from physical pain, emotional pain, psychological pain or spiritual pain.

The Purpose of Pain

The reason of the pain? To prompt one to improve. The tooth story is a good example.

Are You treating the Cause or the Symptom?

One who treats a problem to alleviate the pain – may be treating the symptom – not the cause. Let’s say the person had nerves to feel the pain. Instead of taking antibiotics to treat the infection he took pain killers. He alleviated the symptom but not the cause.

The Spiritual Connection of Pain

G-d sends us pain. We try to alleviate the pain. But really we should ask “What does Hash-m want from me?” “Am I the cause of my own pain?” “How can I improve myself to not ever get this pain?”

Spirituality & Alleviating Physical Pain

Firstly – if the pain is a sign of a physical ailment – the Torah says to seek proper medical treatment from a competent, reputable Doctor. It says you shall very well guard your soul. One is not allowed to live in a Town where there is no Doctor.

There are 248 members of the body. A Jew has 613 Mitzvot / commandments from the Torah. 365 prohibitions that we avoid 365 days a year and 248 active commandments that we do with the 248 members of our body.

Each part of the body is connected to a particular Mitzvah. If one lacks in a particular Mitzvah it has an effect on that member of the body that it corresponds to.

So the second step – is to also see what spiritually one can do to rectify the spiritual aspect of one’s life to cure the physical member of the body.

Spirituality & Alleviating Emotional Pain

Hash-m made a physical nature in the world. An Apple falls. Heat rises. Plants grow. He also created a spiritual nature that corresponds to the physical world. One general spiritual rule of nature is called Midah Keneged middah. Measure for measure. One that does good gets good. One that does the opposite gets the opposite.

If someone yelled at you – check if previously you perhaps raised your voice at someone else. Do Teshuva / Repentance according to Torah and apologize when in order.

Spirituality & Alleviating Psychological Pain

When one feels down – it might be due to your soul’s feeling down. Really the mental condition of a person depends upon their spiritual soul’s state. The person is composed of a body and soul. G-d through the Soul gives the body life. If the soul is happy the person is happy. If the soul is sad – the person is sad. Doing good deeds makes a person happy. Doing bad deeds make a person sad.

The major problem of people seeking the elusive happiness and not finding it  is because they think that pursuing bodily pleasures and comforts will make them happy. At times the pursuit of pleasures makes a person even more depressed. It is not pleasure that will make one happy – the satisfaction of the soul that will.

The question one must address is “What are the pleasures that make the soul happy? And which are those that dampen it?” I found from experience – that pursuing bodily pleasure only for pleasure – may give temporary pleasure – but in its wake is sadness. If it is sanctioned by Torah – it brings happiness in it’s wake.

The Definition of Spirituality

Spirituality brings happiness. To understand a concept we must properly define it. Spirituality is having a positive, loving relationship with Hash-m / G-d. To enjoy such a relationship – we follow G-d’s Law – the Torah as a guide to develop that relationship. The Jews follow 613 commandments. The Gentiles follow 7 Noahide laws.

The Three Dimensions of Relationships

A person who relinquishes their relationship with Hash-m/ G-d relinquishes one satisfying relationship of life. A person has a relationship with himself or herself (Ben Adam Le’atzmo). They Have a relationship with people and nature (Ben Adam Le’havero). They have a relationship with G-d (Ben Adam La’Matkom). A non-believer or an atheist or one who disconnects themselves from their Judaism – disconnects from a satisfying relationship that they could possibly have.

The Call of Your Father in Heaven

Pain may be a call for a person to search out a satisfying relationship with G-d – through Torah. G-d is our father. He wants a relationship with His children. Hash-m communicates with us daily. He sends us messages, gifts, kindness, blessings, abundance. Do we communicate with Him? One just has to observe their daily life and see all the blessings.

Measure for Measure from G-d

When people ignore all Hash-m’s kindness – G-d may act with them the way they act with Him – ignoring them – leaving them in the hands of nature. A woman once served her family straw for dinner. The were in wonder – what happened with her. She told them – “You never appreciated – when I served you the best of meals. So I thought for you everything is the same whether it is delicious or not. So I served  you straw – it’s much easier to prepare & you don’t appreciate the good food when I make it for you anyway. A parable to teach us to be appreciative of our blessings.

Sweet Melancholy vs. Happiness

Memories of my youth – I remember my old friends and old experiences. I remember with sweet melancholy. Some memories I remember with Joy. I try to distinguish between that feeling of melancholy and the feeling of Joy. My happiness was many a time sweet melancholy. How do I know? Because Joy is an elation – melancholy is a form of sadness.

From experience I have found that doing good, providing kindness, helping others, learning Torah are sources of happiness. Also from Experience , I found pursuing pleasures not sanctioned by Torah is a source of sadness.

The closeness to Hash-m / G-d is a good barometer that is correlated with a person’s happiness. Doing good brings you closer to Hash-m – you become closer to the source of life & happiness. Thus one is happy when they are close to Hash-m. Or more accurately – the closer one is to Hash-m – the greater is their potential and actual happiness. The farther one is from Hash-m – has the opposite effect.

Pain Prompts People to Pursue Truth

In my youth I was like any youth – I sought attention, I did my share of trouble. I pursued fun, ate non-kosher. I played sports. My world was a world of the average boy. But certain difficulties – like skin problems – prompted me to question life. My question “Why Me?” I was a decent person. Ok, I did my share of trouble – but I wasn’t so much worse than others – “or was I?”

How could I get back to being the Handsome young man – people told me I was? What could I do? I thought I could go to a skin doctor – but I thought that the pain was a message from G-d to tell me to improve. It is very hard to break a habit. It is hard to change your lifestyle. It is hard to change your attitude – but a little pain to wake you up will motivate you to pursue avenues that you otherwise you would not have considered.

My pain motivated me to improve my relationship with myself (Ben Adam Le’atzmo) by improving my outlook on life to correspond more to the Torah Hashkafa / outlook. I learned the importance of proper conduct of a Ben Torah. I improved my relationship with people (Ben Adam Le’havero) – by being more considerate of others feelings. I strengthened my relationship with G-d (Ben Adam La’Matkom) by praying to Hash-m, talking to Him, observing Mitzvot. Through Study of Torah Study, Reading Torah Stories, Learning Pirkei Avot / Ethics of the Fathers and making more of an effort to observe Mitzvot / Torah commandments – I made my self-improvement effort to become a better person.

Use Pain to Gain

Some take pain and fall into depression. Some take pain and use it as a spring board to pursue truth and follow it regardless of the changes to one’s lifestyle it entails.

Looking back and looking at the positive points I gained from following the path of pursuing truth & Torah – I am grateful to Hash-m for the hard – but beneficial message he sent me. Now I try to conduct myself in a way to not need those messages anymore.