Of Light and Darkness – Bringing Light Back to Life

MP900227568(1)A Rebbe is a Rabbi from which one learns much of their Torah knowledge. A Rebbe could be also a Rabbi that has much Torah knowledge.

In Yeshiva, my Rebbe taught me how to learn Torah. We had many Torah discussions. I tried to serve him the best I could.

The week my Rebbe passed away – walking to my Teaching Job – the sky was purplish-orange but clear. I felt a great emptiness, accompanied by sadness and darkness.

I reminisced the good times we had.

Daylight fading, combined with the darkness of losing my Rebbe left me searching for light.

Teaching, I was more quiet than usual. In spite of difficulty, I taught Torah to the people who were at my table. That’s what my Rebbe would have wanted.

I still felt pain but as I taught the darkness started lifting.

The light started shining again.

Melancholy of Youth Lost

At times I reminisce about times I had as a youth with sweet melancholy. What I’m left with is a semi-regretful feeling, for the times passed.

Some try to hold on to those feelings and relive the times of youth.

The Torah says to go on and grow and continue living fully. Life is to be more than reminiscing of yesterday. Life is to enjoy and rejoice. The Power of a Mitzvah can uproot darkness and bring new happiness into life. Life is to be full of Light.

Torah Light

It says in the Torah :

A Mitzvah (commandments) is a candle and Torah is light. (Shlomo HaMelech / King Solomon in Mishlei / Proverbs 6:23)

Life’s Ups and Downs

In life it is normal to have ups and downs – spiritually and materially.

There were times that I missed the mark spiritually and felt the void and heavy darkness.

When when I took myself in hand again to do Teshuva/Repentance and continue doing good deeds I found the light shining again.

The reason: Hash-m is the source of life. When the Soul is close to Hash-m, one is close to Light. When one distances themselves from G-d’s Torah and Mitzvot, Darkness seeps in.

I speak from experience. A recent Gallup poll survey found the same – those close to Mitzvot are happiest.

Source of Light

A rabbi once remarked to my friend – the only source of happiness is from observing Torah.

My friend countered “My Parents are not observant Jews and they live happily?”

The Rabbi Replied “Are there any particular Mitzvah’s that your parents do?”

He said “Yes. They do a lot of Chesed / Acts of Kindness”

The Rabbi then concluded “That is the source of their happinesss.”

Posted in Uncategorized

In Control – Winning the Emotional Pool Game

Balls on a pool (billard) table during playI was pretty good at pool.

Not like the professional billiard players that can call which pocket the ball will fall.

But decent.

Now, I hardly play.

Too busy.

The objective of one version of pool is to knock cue ball (the white ball) into other balls with a pool stick and try to get your balls -either striped or solid – into the pockets before the other player. The Eight Ball must be sunk last.

Emotional Pool Game

Life is a bit like the game of pool.

There is a situation – like a cue ball – that knocks into a person.

The person – the colored ball – moves based upon the direction the cue ball hit him or her.

Choose Your Reaction

For Instance:

The Slow Cashier

You are waiting on line for to buy bread and several other items. The cashier, on his cell phone, slowly punches the prices into the cash register. He makes 5 mistakes on 5 of the items you purchased. You are in a rush.

It is understandable that you are irked.

You could react like what your emotions tell you – “Rank him out! Tell him he shouldn’t be on the phone when serving a customer! Especially you who buys thousands of dollars from the store every year. He should be more careful. Let me call the manager! I’m in a rush and he is taking his sweet time.”

or you could react the way that your mind tells you – “Let me be patient. It’s understandable to make errors. I will point out to him in a gentle manner, without accusations, that he made a mistake on several of the items I purchased.”

or
Child Responsibility

You tell your child for the fifth time to clean up the toys from the floor. Before he cleans up, you inadvertently step on a toy and slip. Trying to catch your balance, Your hand knocks over a bowl of chocolate cake mix and pours all over your brand new suit that you were about to wear to synagogue.

You could react like what your emotions tell you – “Yell at him! I told him five time to clean up the toys. Why doesn’t he listen? This suit was over $750 and now it has chocolate all over it! Tell him he is grounded for the entire day.”

or you could react the way that your mind tells you – “Let me be patient. I myself do leave things out without putting things away. Sometimes children just mimic their parent’s actions. I have to set an example. Let me gently explain to him and set an example of the way to put things away promptly after using them.”

Self-Control

Basically, you can choose at any point in time your reaction to a situation. This is what we call in Judaism – Freedom of Choice. We are expected to make decisions based upon what Torah says is acceptable – even though at times we might feel we know better or our emotions push us in the opposite direction. (See Pirkei Avot 4:1 – Who is Strong? The one who conquers his inclination.)

G-d knows the absolute best decision you can make – these are called the Mitzvot. Choosing them we become free. Choosing them, we do the best for ourselves and the best for the world.

My Rebbe, Rabbi Zecharia Mines, z”l used to tell me – “The mind should control the heart. The heart should not control the mind.”

You control the situation. The situation should not control you.

Posted in Uncategorized

We Are Not Alone – Listening to God’s Messages

MP900305766Recently, a car from a perpendicular street pulled into my lane. I swerved to avoid it. I believe I was driving the speed limit, but a person in a car flagged me down and said “I admit that that driver was wrong for pulling into your lane but… you should slow down.”

Did I take his message to heart?

Obviously not.

A little time after I was in a rush. I passed a person parking on a narrow road and they dented my car as they were pulling into a parking space. Had I waited, I would have avoided the dent. I realize I should have listened to the first message to “slow down.”

After the second message I try to take myself out of “rush mode” when driving even when rushed.

G-d is very close to each individual. If one notices, He guides your life for the good and also sends you messages daily. You just have to be able to pay attention and understand them. Knowing this is comforting in itself. You are never alone. Hash-m is always with you and guiding you for good. When you reach out He is there.

Another Message

The Mikve is a body of natural water – either from rain or an ocean, stream or lake – that purifies. A Jewish man or woman, who observes the Jewish laws of family purity, uses a Mikve for purification. A Gentile who wishes to convert to Judaism also dips there. It purifies one’s body and thoughts from the everyday.

I was in the Mikve to when a man mistook me for someone else.

He turned to me and said “Yitzhak. In case you didn’t notice the clock battery needs to be replaced.” Realizing his error he said “Oh! You are not Yitzhak.”

Most people would be amused for a moment and quickly forget the incident.

Me? Not.

Here is how I deciphered it.

For about three weeks a clock in my home needed a new battery. I took the message that I should replace my own clock battery.

More importantly, the man called me “Yitzhak.” and then said “You are not Yitzhak.”

I might be reading too much into things but here goes…

“Yitzhak” was one of the forefathers of the Jewish nation. He was on a tremendously high spiritual level. He would be learning Torah much of the day.

When he said “You are not Yitzhak”, I took it to mean – that I should reinforce my regular Torah learning.

Listening to G-d’s daily messages can be an important source of self-improvement.

“Shabbat Shalom Dave!” – a True Story:

After returning home from an inspirational trip to Israel, where he learned in Torah in a Yeshiva for the first time of his life, a young man named Dave was grappling with the idea of properly observing Shabbat. It was Friday night – the Night of Shabbat / the Sabbath – and he had a dilemma.:

Should he adhere to the laws of Shabbat or should he cave in to the pressures of those discouraging him?

So he prayed to G-d. “G-d please give me a sign that you want me to observe the Shabbat.” No answer.

“Please G-d give me a sign that you want me to observe your holy Shabbat day.” No sign.

David waited and prayed. Prayed and waited. No sign.

Close to midnight Dave decided to turn on the TV.

At that moment a Talk Show Host was interviewing a guest. He asked him to say something that he had learned on his trip to Israel before they break for a commercial.

Just when Dave turned on the the TV, the guest turned to the screen, and said “Shabbat Shalom Dave!”

He took the message to heart – returning to Israel three days later to continue his spiritual journey discovering life through Torah.

Posted in Uncategorized

Flat Tire on Highway – A Lesson Learned

MP900405400I felt it was going to happen.

I was driving to work teaching.

I hit one pothole. The car drove fine.

Then the second. The thump, thump, thump began.

Pulling over, I noticed it was a flat.

I prudently got off the next exit and changed the tire to the spare.

Good exercise, but I could have avoided it.

The mechanic said to change the tires.

But I avoided it, forgot about it, ignored it and pushed it off.

I know G-d will help me get to work.

But I forgot another thing.

We shouldn’t rely on miracles.

Just take care of it.

Posted in Uncategorized

Grabbing the Moon – Connecting to Eternity

eclipseMy cousin used to bet with a coworker who would be able guess the date in the month when a full moon would appear.

My cousin always won.

His secret?

The Jewish calendar is a lunar calendar that is adjusted for the solar year. Meaning, the length of the month is based upon how long it takes the moon to revolve around the earth. It is about 30 days. In the middle of the Jewish month the moon is full.

Early in the new Jewish month we recite a special prayer for the new moon. One should be able to clearly see the moon in order to recite the prayer.

Lost Blessing

This month I awaited to say the blessing, but unfortunately it was cloudy. Periodically I would go outside to see if the sky cleared, but the sky remained cloudy.

Thus I was unable to make this precious blessing that comes once every month.

I felt badly that I missed this opportunity.

I know I tried but I think I could have tried a little harder to be able to say the blessing. I could have tried to say it from the first time that we are allowed to say it. So technically I lost a mitzvah to sanctify the new moon.

I lost an opportunity to connect with eternity.

A Mitzvah allows a person to connect with eternal life

I was reminded of a story about a man who was intimidated to ask a rich person for a donation for a worthy cause.

His rabbi told him this is what you should say to the wealthy man : “You are nothing and I am nothing for in the end we were both return to the dust. What is it that lasts forever? A Mitzvah.” The Mitzvah of helping a needy person will connect you to eternity.

The man gave a handsome donation.

A Mitzvah connects you to eternity.

Posted in Uncategorized

10 Minutes to Interview and Stuck Behind Old Man Looking for Parking

MP900442259bThis is the job you have been dreaming of.

The interview starts in 10 minutes.

You are on the edge.

An old man pulls in front of you.

He is looking for a parking space – driving 6 miles an hour.

what now?

Honk?

Yell out the window?

Spew Insults?

Poor old man. He doesn’t even know you have an important rendezvous.

Why does he deserve your anger?

Why yell? He always drives like that – at least 15 miles below the speed limit. He is just being prudent.

Now is the time to remember – it is just a test.

A test from above to see if you can keep your cool – even in this situation.

In days of old there used to be a test of the Emergency Broadcast System to verify the proper functioning of the warning equipment over the Radio for the FCC to alert the public in case there was a real emergency. A slightly annoying tone was broadcasted for 30 or 60 seconds. A person was patient enough to listen to the Attention Signal for about a minute because he knew it was a test.

When you are at wits end – remember –

This is also for the good and “This is a test. This is only a test…”

Also – what good is it to yell at the old man – he won’t hear you and he won’t drive faster.

But … next time remember to leave the house a little earlier.

Posted in Uncategorized

EartH … the bumper sticker

Apple on DeskI was driving recently, when I noticed a single word bumper sticker.

It said:

 

EartH

 

If you ever noticed, the word “art” is in earth.

It is so true.

Notice the beauty in life everyday.

A beautiful landscape. A majestic mountain.

A cascading waterfall. A sunrise on the beach.

An Apple. A Baby.

Artists paint beauty. They produce images of fruits, trees, landscapes and nature.

They capture beauty in the art they produce.

God created beauty.

Hash-m is the Greatest Artist.

Posted in Uncategorized

“Who are You?” – Gramatically Correct?

Alphabet Blocks and ChalkboardI am not an expert in English grammar.

Grammatically speaking, though, shouldn’t it be correct to say “who is you?” instead of saying “Who are you?”

For singular nouns we use “is”, like : “where is he?”, “Where is it?”; “The car is rolling.”

For plural nouns we use “are” like – “where are they?”; “what are they?”; “The cars are rolling.”

Why the “are” in “who are you?”

When we refer to a group of people – like “you guys” – we can say “where are you (guys)?”

Apparently the “are” in “who are you?” is used because the “you” that we use in everyday conversation is the formal or plural form of you.

Formality vs. Familiarity

In French – there is a single form of the word “you” – “tu” in French – for people you are familiar with and a more formal form or plural from of “you” – “vous” in French – for people a certain honor is due, and sometimes a distance is due.

Apparently it is like in old English the difference between thou (you for a single person) and ye (you for a group – thus the declaration – “Hear Ye! Hear Ye!). When we ask who are you – We are in essence saying “who art ye?”

“So?” you are probably asking – “Who cares?”

And rightfully so.

Proper Relationship with Parents

There are people that we are close with and people with which we maintain a distance.

In the Torah when Yaakov (Jacob) and Esav (Esau) were to receive their blessings from their father Yitzchak (Isaak) each addressed their father in a different form.

Esav refers to his father in the more distant form – the third person form. (Bereishit / Genesis 27:31)

Yaakov refers to his father in the more familiar form of you. (Bereishit / Genesis 27:19)

As we follow the teachings of Jacob, the Torah teaches that our parents are to be addressed by the familiar form – meaning they are a close, and integral part of our lives – not a distant relative to respect. Children too are treated as close ones.

Hash-m is Always Close

When we address G-d as well we use the familiar form of you – atah in Hebrew – showing that Hash-m is an integral and close part of our daily lives.

Every moment Hash-m is close and available to hear our prayers. We just have to call out to Him.

Posted in Uncategorized

Secrets in the Torah – How to Decipher Them

MP900390131The Zohar – book of Jewish Mysticism – says

 

“Hash-m (G-d) looked into the Torah and created the world.”

 

The Torah is the blueprint of creation. Laws of Nature of the physical world and Nature of the Spiritual world follow the Torah.

The Torah contains all information. It contains it in a system called PaRDeS – an acronym for the hebrew words Pshat (the Simple Explanation), Remez (Allusion), Drush (Exposition), and Sod (Secrets).

To understand DNA one must know how to decipher the information.

To understand the secrets of Torah One must just know to decipher it as well.

Torah Codes

People were astounded by the Torah codes.

The Torah codes contain information that was not available to humans at the time of the giving of the Torah about 3,300 years ago.

How do Torah Codes Work?

Take a segment of text from the Hebrew text of the Torah – that was given by G-d to the Jews at Mount Sinai 3,300 years ago. This is the same text we have today written in our sepher Torahs / Torah Scrolls.

One way to find information encoded is to take the first letter of each word – Notarikon.

For example :

Almond Milk is a teriffic eating alternative for ingesting gum.

If you take the first letters you find

Ami ate a fig.

Another way to find info encoded is:

take a letter and then count every other x-th letter and you find a word. See what the verses the letters are found in and you found a code.

Please place Roe’s document loads in the trunk.
iF nO lOaD fItS sHrEd RoE’s documents.

Take every second letter from the first F and you find

FOOD IS HERE

This is called ELS – Equidistant Letter Sequences.

Can you find three encoded words in the sentence below?

This event can amaze every person.

Answers:
The first letters of the last five words spell “peace” backwards.
Starting from the “enn” in “event” and counting every three letters, you find “name”.
The last letters, starting from “can” spell “yen” backwards.

More detailed info on Torah codes here
Torah Code Tutorial
Torah Code Explanation
A Seminar on Torah and Science / more info

The Torah contains encoded info on

Names of Great Rabbis, their dates of birth and dates of passing away like on

Rabbi Moshe Cordovero , author of Tomer Devorah – a work on how to perfect oneself through emulating Hash-m / G-d

and many other great Torah sages

Historical events, like:

Jonathan Pollard’s Captivity
9/11 – The Twin Towers
The Japan Earthquake and Nuclear Meltdown
Information Regarding G-d & His Name

The first word of the Torah – Bereishit – contains tremendous information – like all Torah Commandments.

A person once asked the Vilna Gaon – how do we find Pidyon Haben – the commandment of redeeming the first born male child in the word Bereishit – he gave an acronym – “ben rishon acharei shloshim yom tifdeh” – the first son you shall redeem after thirty days.

The 10 commandments – contains all the 613 commandments incumbent upon the Jews.

In the Torah are prophesies of the Holocaust, Gulf War and the 9/11 and many other historical events.

Apparently the codes are just the tip of the iceberg. There are many other ways that information is coded – like Gematria – where numerical values for each letter of a word are summed up to find similar values between words.

like:

the Hebrew words
yayin – wine (yud, yud nun = 10 + 10 + 50 = 70)
and
sod – secret (samech, vav, dalet = 60 + 6 + 4 = 70)
have the same numerical value of 70.

Teaching:

When wine enters (a person) secrets are revealed.

Veracity of Torah Seen From Predictions and Prophesies Fulfilled

The Zohar, the Mystical Work of Torah, also describes current events, like 9/11 saying “On the 23 [corrected by the Vilna Gaon] of the Month of Elul… Three Towers will fall, and a Great Wall …in that Town of  Rome, ” (Parashat Balak).

On 9/11 the South Tower collapsed at 9:59 am, less than an hour after being hit, and at 10:28 am the North Tower collapsed. Later that day, 7 World Trade Center collapsed at 5:21 pm.

The Pentagon was also attacked on that Day .. “the Great wall.”

Set Yourself Free – Breaking Out of a Negative Mindset & Anxiety

Oak Trees In the Snow at DawnRecently, I received an invitation regarding a free seminar on overcoming anxiety.

A poll the organization conducted found the following statistics:

 

    1. 66.89% stated that they suffer with anxiety.

30.70% stated that they suffer with feelings of depression.

 

The Torah says :

See the sun shining.

After rain is the sun.
After night is the day.
After dark is the dawn.
After challenge is the light.

All you need is patience, positive thinking and a prayer.

We will overcome it together and be stronger.

“We” is you and Hash-m. He says that He is with a person in times of distress. G-d is with you.

See the Good in the Tough

All that G-d does is a gift. A tough situation is for us to become stronger and better. Just because it is tough, it doesn’t mean that it is not good.

Build up Confidence by Observing Positive

I read a short story about a boy who was afraid of policemen. When he was about 5 years old when he saw a police officer dragging his father away – traumatizing him.

It marked him throughout his childhood. He finally ends up being helped by a friendly policeman that helps his father fix a flat tire, lets the boy wear his jacket, hat and whistle. This positive experience allows him to overcome his fear.

Imagine Positive Outcomes

To overcome our anxieties we can talk them out with others. We can see how in other times we had a pleasant time in or at least overcame a stressful situation. Stop. Mentally imagine a positive outcome of yourself doing something you fear. Imagine a positive scenario when immersed in anxiety.

Believe in Yourself
Believing in oneself is part of the solution to many personal problems. When one feels that they are subject to the whim of others, one might lose confidence in oneself. The Torah perspective is that any challenge that one faces, one has the power to overcome. If one would not be able to, G-d would not send them this challenge. Knowing you can overcome it helps.

Loving oneself
Loving oneself is also part of the solution to many personal problems. When one recognizes their own self-worth, this helps them to cope and be a proper functioning individual. Look at all your good points and learn to love yourself.

Getting Support from Others
Confiding in others can help one to get a load off one’s back. It can provide solutions and a sounding board for ideas. Support can be either emotional support, material support or spiritual support. Emotional support is when others help you deal with the emotions. Material support is finding a way to solve the problem. Spiritual support is getting guidance from a competent Torah authority.

A Caveat:

    Healthy support is from close family members, friends of the same gender or one’s spouse. When one reaches out for support from a person of the opposite gender, it can engender many other problems – like improper feelings of closeness and can eventually cause broken families and marriages. Seek support from those who are proper from the standpoint of the Torah.

Solve the Problem
In business they use problem solving techniques. Here is one of them.
Ask Yourself:

1. What is the Problem?

    1. Write it out on paper. Be very Precise – not vague. Don’t write “Abusive Boss” – Write “Boss creates unnecessary pressure on employees by making unreasonable demands and threats.”

2. What are the causes of the Problem?
You might want to use a Fishbone Diagram (see below)

FishbonetimewasFishbone Diagram on Time Wasters

3. What are solutions?
Brainstorm for solutions. List all solutions you can think of, without judging them.

4. What are the best Solutions?

Obviously the solutions should be congruent with Torah law.
For Jews – the Halacha from the Shulchan Aruch.
For Gentiles – follow the 7 Noahide laws.

If the solution is not congruent with Torah, the solution might aggravate the situation.

5. What is the best way to implement the solutions?

In business they use a cycle called the Shewart cycle – it is plan, do, check, act.
Planning for change, Do is testing on a small scale, Check – see if there are noticeable results, act upon the trial done.

Spiritual Solutions

Spiritual Problem Solving

    1. G-d is good. He guides a person to reach their potential in life. At times a person is off track. So G-d puts blocks or “problems” in their path to bring them back to the proper path. He gives guidance to those he is close to. Our concern is how to interpret the message and redirect our travel to follow the proper path. The proper path is related to Torah.

An example:

A person is yelled at by his wife about his driving over the speed limit. The assumed solution would be to drive at the speed limit. But spiritually, his wife’s shouting at him may be a result of his shouting at his co-worker earlier during the day. Thus the proper solution would be to be more patient with others. Both solutions are worthy.

Positive Prayer

Use pain for positive prayer. If a boss is abusive – pray to Hash-m “Oh G-d please help me to have the strength and courage to overcome the abusive boss. Help me to find a comparable job that will allow me to provide for my family without the abuse.” or the like. The important point is to word your prayer as precisely as possible.

Tehillim
David Hamelech – King David captured his feelings and the collective feelings of all the people of Israel in his Tehillim / Psalms. It is an ode to the Creator of the universe. In times of good and trouble we reach out to Hashem through sincere recitation of Tehillim. All of them are good to recite, yet some are more propice to affect solutions. In some Tehillim Sefarim / Books – they list the Tehillim to recite for respite from particular concerns. Recite the particular Tehillim to alleviate your own concerns and pray.

Wisdom from a Copy Clerk

Once in college, I received a chain letter.

It was finals time.

The letter stated something like: “Make twenty copies of this letter and distribute this to 20 people. If you break this chain, you will not do well in your finals.”

Under the pressure of finals, the letter swayed me to do as it said.

I went to the copy center and asked the clerk to make the copies for me. She said to me “I’ll gladly made the copies, but do you really believe this?”

Her statement woke me up. I threw out the chain letter.

The statement woke me up from a misconception – that grades are correlated with distributing chain letters. They are not.

A lesson learned from that Day

We many times have misconceptions in life. Our goal is to listen to the messages that break us out of them. Consult competent people knowledgeable in Torah. If we follow truth and Torah – they will let us break through deception and set ourselves free.

Positive Messages

We need positive messages to assuage the stress and anxiety we experience. Instead of giving ourselves negative messages – let’s fill our thoughts with and focus on the positive.