Seven Remedies to Corona from the Hebrew Words

Hebrew is the language that Hash-m/G-d used to create the world – One difference between Hebrew and other languages. Another – Hebrew tells you of the essence of the object with the word.

One example Dog – in Hebrew is Celev. Adam, the first man, named the animals. Kol-Lev – means All Heart. Thus we see people picked up on this fact and say that “a dog is man’s best friend.” Is that expression true? Apparently not. But it picks up on the fact that dogs are loyal to their master.

Hebrew words tell you the Essence of object’s besides animals as well. Mayim is Water. In Hebrew it is spelled

Mem-Yud-Mem.

Two Mem’s Connected to a Yud. This is strikingly similar to the chemical composition of Water – H20 – Two Hydrogen Atoms connected to an Oxygen Atom. A water Molecule looks like:

Hydrogen-Oxygen-Hydrogen

Another interesting Fact about water is that it expresses a wonder. In Hebrew Mah- Means “what?” In English it is called Water. Having the word “What” in it. Aqua – which used to be the French word for water – “Quoi” in French means what.

Hebrew is also the Mother of all languages. Many words from other languages resemble words from Hebrew – especially in English-related languages. They say that the Jews made the English language – because they were commissioned by the Romans.

Some similarities – Fruit in English is Perot in Hebrew. There is a whole book on the subject.

Remedies from the Hebrew Words of the Virus

In Judaism – there is a physical world and a spiritual world. There is a nature in both of these worlds. These worlds are intertwined. By doing something physical you can affect the spiritual world and vice versa.

For Example by giving tzedaka / charity (a physical act) to a worthy Torah sanctioned cause – one can create kindness to be showered from above (a spiritual act). It will also help them receive a better parnassa – income. Aser Ta’aser / עשר תעשר – You shall surely give a tithe. Our sages comment – give a tithe so that you will become wealthy – עשר כדי שתתעשר.

Another Example is observing the Shabbat (for Jews – Gentiles are not obligated to guard the Sabbath according to the 7 Noahide laws of the Torah for all humanity to observe). Observing the Shabbat (a Spiritual act) will bring blessing to the week and help a person have a good parnassa (a physical act).

Thus both acts – physical and spiritual – are needed to combat ailments – lo aleinu / they should not come upon us. Obviously a person who is ill should seek medical attention – but there are things to do to help avoid that one gets ill.

G-d sends the cure before the illness. In the Hebrew words for the virus we can learn possible remedies. In a previous articles on remedies – we mentioned possible cures. This article focuses on the connection between the Hebrew words and the remedies.

  1. Call Out to Hashem – G-d to Help You stay healthy or be curedCorona is Spelled in Hebrew Kuf-Vav-Resh-Vav-Nun-Alef.

This Means – Coro (Call Him / ie, Hashem/G-d) – Na / Please.

If We call out to Hash-m to heal us sincerely – He will heal us. When we call Him – it doesn’t just mean to call out to Him – but do do things to come closer to Hash-m. One common remedy is teshuva / repentance to synchronize our ways with the ways of the Torah. How? See our article on Starting Over – wiping the slate clean.

Kar / קר – means cold

אָנָּא . / Ana – means – (flowery) please. When we call out to Hash-m to answer us – we use the word Ana.

When we are cold in calling out to Hash-m – the virus occurred. In our coldness with our relationship with our Creator – the virus occurred. The Solution to be sincere and warm up our relationship with Him.

2. Avoid Eating Raw Animals

In a verse in Parasha / Weekly Torah Reading Bo, where G-d sends the last three plagues upon Egypt & commands the Jews to do the Pascal Lamb offering – it states:

אַל־תֹּאכְל֤וּ מִמֶּ֙נּוּ֙ נָ֔א וּבָשֵׁ֥ל מְבֻשָּׁ֖ל בַּמָּ֑יִם כִּ֣י אִם־צְלִי־אֵ֔שׁ רֹאשׁ֥וֹ עַל־כְּרָעָ֖יו וְעַל־קִרְבּֽוֹ׃

Do not eat any of it raw (“Na”), or cooked in any way with water, but roasted—head, legs, and entrails—over the fire. (Shemot / Exodus 12:9)

In Rashi – the classic commentator on the Torah – defines the word “Na” in that verse.

אל תאכלו ממנו נא DO NOT EAT OF IT HALF-DONE — flesh that is not roasted as much as it should be is called נא in the Arabic language (cf. Pesachim 41a).

He says that flesh that is raw is called Na – Called in Hebrew is “Caro”. Called “Na” – in Hebrew is “Caro Na”

The Message – Don’t eat raw Flesh.

3. Have Honor for Synagogue Prayer

In America, on the 27th of Nisan 5764, a Jewish corona victim named Rabbi Kahalani died. Everyone was shocked and broken that such a dear and righteous Jew had departed. Following the virus that raged after the funeral, the deceased, Rabbi Kahalani, came to his son in a dream and said to him in these words: “My dear son, you know that the corona plague was born in the synagogue. And if you want to know why and how I received permission from heaven to come to you and reveal to you the secret of bringing the plague that drives your world down it is because I was careful with all my might, all my life not to speak in the synagogue under any circumstances, so it was agreed that I  Go down to you and reveal this thing to you! ”

 

Rabbi Kahalani finished in a dream and said to his son:
Know that this is why this plague in English is called COVID 19.

“Heavy” – because of the “honor” that they do not give to the synagogues and disregard prayer instead of honoring prayer. (And as we know, there are 19 blessings in the Standing Prayer [the Amida].)

 

The dream thing happened that week in which the Parasha / Weekly Torah Reading was “Kedoshim” in which it is written :
In Vayikra / Leviticus Chapter 19:30 – “You shall keep My Sabbaths and venerate My sanctuary: I am the LORD.


Before us again and again are signs from heaven about the reverence of the synagogues and the caution against speaking there. Indeed, it is up to us to eliminate this epidemic immediately …

 

By “The Connecting Light” (On the cause of the published “Corona” epidemic, by Rabbi Shlomo Levinstein, shlita. (From the issue “It is good to take refuge in G-d”))

A gadol – Rabbi Chaim Kanievsky – mentioned that we were sent out of the synagogues because of the virus – because of the lacking of proper decorum in certain synagogues. Thus we should make an effort to avoid speaking vain conversations in the shuls and have proper kavana / concentration in the davening / prayer. We are enjoined to attend our Torah shuls – but with the respect due to them. One lack of respect is refraining from attending the synagogues. (If one is healthy, fit and able to do so.) Attending an Orthodox Synagogue – is a respect for Hash-m.

4. Avoid Too Much Traveling

קָרָה. / Kara means – to happen, to transpire, to occur.

Na’ veNad (נע ונד) means to move about. Karah (קָרָה) Na’ means it happens to those that are moving.

5. Observe Social Distancing

קָרָה. / Kara means – to happen, to transpire, to occur.

Na’ veNad (נע ונד) means to move about.

Kara Na’ can also mean – it happens by moving [from one person to another]. Meaning that is contagious.

6. Do Exercise

קָרָא  – means to read; to call out to, to summon (ל); to call, to name; to shout. Na’ (נע) means to move about.

A Rolling Stone Gathers No Moss. Apparently a person who is fit and healthy and exercising will be able to prevent or battle the corona virus. If someone is not feeling well- G-d Forbid – they should try exercising and being active physically. Those not affected can do exercise to avoid getting it.

7. Eat Healthy 

קָרָה. / Kara means – to happen, to transpire, to occur. נָא / Na  – means  slender 
A person should eat healthy to be in good health to avoid being susceptible to the virus.

Finding a “No Internet” Phone – for Executives, Seniors, Kids or Kosher Phone Seekers

Nowadays phones sell based upon how many gadgets they have. I personally dislike giving a kid a phone to be a babysitter. By an “accidental” press of a button – they can arrive at improper sites and videos. Seniors also prefer a phone that is simple.

People who want a “No Internet” phone

Mainly Five Groups of People are interested in NO Internet phones

How can you find that phone? How can you find the phone service that provides a plan without data?

I went through the motions and I’d like to share you my techniques in finding a “No Internet Phone”

There are two aspects to be concerned about:

  • finding the right phone plan – that offers no data.
  • finding the right phone  – that offers no data

Many companies offer no data. But if you have a phone that has wifi capability – going to any “free wifi” area – will allow you to bypass that concern.

A phone that has no wifi with a phone plan that offers data might also be problematic. Why? Because at times that phone will also access the internet – through your phone plan.

Thus to be on the safe side – it’s best to get both

  • A plan without data and
  • a phone without wifi capability.

Choosing a Plan

Let’s talk about the plan first – how do you find one that offers “No Data”?

I found one called “tello.com” – it is on the former “Sprint” Network (Sprint was bought-out by T-Mobile – so it will likely continue to be supported). Unlimited talk and text (without Internet Data) costs about $8 monthly.

You will probably be able to find other plans that offer “No Data.”

You may also want to make sure the plan offers coverage in your home area. You can do a search of

“Phone Coverage Areas” Sprint

or for whatever your plan you are considering.

Choose one that suits you the best.

Choosing the Right Phone

Now that you have chosen your “No Data” plan – now choose a phone.

How?

Your cell phone carrier usually uses one of two cell phone transmission systems:

Either CDMA or GSM.

  • GSM is used by AT&T, Cricket and others
  • CDMA is used by Verizon, Sprint, Metro PCS, T-Mobile

Finding a Non-Internet Phone

The Simplest way to find a kosher phone is to go to a search engine – like google.com or duckduckgo.com or a shopping site like amazon.com or ebay.com and search for :

“kosher phone”

You can choose a phone or even a plan. There are phone stores that only sell Kosher Phones.

Here are some stores and organizations:

Kosher Cell

  • It offers various cell-phones that lack internet capability

KPhone

  • It offers an exclusively Zoom tablet from Amazon

Tech Kosher

  • An Organization that will recommend the right phone for you

DIY (Do it Yourself) – finding a Kosher Phone

It is highly recommended to use one of the above or other “kosher phone” organizations to find the right kosher phones. They will be able to answer many of your concerns.

One site that evaluates cell phones is called Phonearena.com. To find a phone that has no wifi capability Do a Google search for either

“lacks wifi” site:phonearena.com

or

“lacks wi-fi” site:phonearena.com

This will help you find phones on the site that don’t offer wifi. Then you can look at that particular phone if it serves your needs. Obviously you must make sure it works with your phone plan.

Most phones today offer wifi capability. One way to find a “No Internet” phone is to go to Ebay.com or amazon.com and search:

“Kosher Phone”

or

“sprint phone” – (or whatever carrier you have)

or

“cdma phone” – – (or GSM – if your carrier uses that system)

or

“no wifi”

or

“no internet phone”

then sort by least expensive.

Usually you will find phones that have no internet capabilities – but you must confirm by reading the details about the phone or looking up the phone model on phonearena.com. Because it is inexpensive doesn’t necessarily mean it doesn’t have internet capability.

Look at the phone screen to see if it offers “web browsing.” If it does it is not a “no internet Phone”

For phone safety find a phone that has a low SAR or EMF (radiation) level for the head and body. Stay away from phones with SAR levels of over 0.9.

 

 

Politics Ruining Your Life? Use Time More Productively

My friend is a traveling salesperson. He sells yarn to retail stores. He told me that one Knitting Club had a sign posted: “No Political Discussions Here.” I heard many offices and schools apply the same creed.

We applied the same message in our synagogue.

Once people started discussing politics at a friendly breakfast in the dining hall. One was a Republican – the other a Democrat. Each was touting their candidate. One became offended and left the synagogue and never returned.

It was too bad. He was a nice man. He had much to gain from Judaism.

Now – no more politics in our shul. Yes we limit “Freedom of Speech” in order to have peace in the synagogue. Want to discuss politics? Go outside – go to a restaurant – but not in our Synagogue. A synagogue is a place for peace – not quarrel. A place to grow – not a place to stagnate with ideas that bring people no where. You will rarely convince the other party that you are right. What will you be left with – bad feelings.

Rabbi Brandt from France told a joke:

The Evil inclination / Yetzer haRa came to Noach / Noah before the flood and wanted to enter the ark. “I’ m sorry you can’t enter the ark. You have to enter as a couple. Where  is your mate?” he told him. The Evil Inclination searched around and decided to marry Quarrel Mongering. Noah let them in. Eventually – they had a baby. They called it Politics.

Vote – very good. Write to your congressman. But political discussions are rarely lucrative. I met a person who refused to marry a person with different political views. I asked what if the person you meet is kind, sensitive and has the right Torah values but would vote for the other candidate – would you refuse matrimony? He explained he wouldn’t think it would be a good match.

“Lev Melech BiYad Hash-m” (Mishlei / Proverbs 21:1) King Solomon – the wisest of all men – said “Like Channeled waters, the heart a king is in the hands of Hash-m / G-d – He directs it to whatever he wishes.” G-d directs the heart of the rulers to achieve His own purpose. (See Commentaries on the verse.)

So in actuality – our comments will make no difference in how the politician will act. Our actions of kindness towards others may influence the politician. Because when G-d sees us doing His will – He will influence the politician decide to do things that benefit people – like we helped people benefit with our kindness. Prayer to Hashem also makes a difference.

Many a time a parent is very adamant upon their views. What do they teach children – to hate people with views different from theirs. To argue. To adopt the views and “morality” of society.

They spend their time trashing others – so the children learn its alright to insult others – like their friends and family.

Being too much into politics also detracts from one’s Torah learning. If one is constantly involved in political discussion – the opportunity cost is losing time to learn Torah. The Torah what it means to be Jewish. It teaches:

Learning to respect others. Learning to do acts of Kindness. Learning to respect parents and grandparents. Learning to be a peaceful person. Learning to establish a positive relation with friends and family. Learning to establish a relationship with our Creator.  Learning the True morality of Hash-m. Learning to be respectful with all people – regardless of their race or face or occupation.

Political discussions is sometimes anti-ethical to the Torah. The Torah promotes gratuitous love between our fellow Jews. Political discussion may cause gratuitous hatred.

Political discussions may turn off people – like potential friends, old friends or potential marriage mates. It may get a person so involved that people lose sight of the priorities in life – getting married with a Torah-minded mate, doing kindness with others that may not share your political views, establishing a Torah family, etc.

My recommendation to any politically opinionated person : Spend at least as much time studying Torah as you do expressing your political views. Many sites exist. You will live a more serene life – a life full of peace, love and understanding. See our links section for a list of sites. Gentiles can take time to learn about the Torah’s 7 Noahide laws for all humanity.

The Torah tells us in the time of Mashiach people will be polarized. Some on one side of the fence. Others on the other side of the fence. I hope to be among those on the Side of the Torah and Hash-m. Amen.

Curing Yourself of the Evil Eye

The Evil Eye. What is it?

A jealous heart against another can cause damage upon someone by casting their eyes upon him or her. We find it in the Chumash – Bilaam had an evil eye that could cause damage to others. Modesty saves from the evil eye.

Understanding the Evil Eye

Someone explained to me the concept of the Evil Eye. Hash-m is very receptive to the desires and thoughts of every person. One of the 13 principle’s of Judaism of the Rambam is that Hash-m knows a person thoughts.

If a person looks at someone and sees that he has an item that he does not have – G-d opens up both of their books. He sees if the person is really deserving of the item and this causes a judgement to occur. If the person deserves the item – good. If he does not G-d allows harm to occur to the item or the person.

The Sources:

In the Torah we find hundreds of references of the evil eye:

Sarah (apparently inadvertently) cast an evil eye upon her maidservant Hagar causing her to miscarry. Miriam – Moses sister – in the Torah calls Moshe’s wife “cushite” / black because she was beautiful to avoid giving her the evil eye. Bilaam tried to cast his evil eye upon the people of Israel.

The Talmud (Bava_Metzia.107b) talks about the Evil Eye.There Rav once went to a graveyard. He found that 99 out of 100 people die of the Evil Eye and 1 out of Natural causes.

§ The Gemara returns to expounding the themes of blessings and the evil eye. The Torah states: “And the Lord will take away from you all sickness” (Deuteronomy 7:15). In interpreting this verse, Rav says: This verse is speaking about the evil eye. The Gemara comments: Rav conforms to his line of reasoning, as Rav went to a graveyard, and did what he did, i.e., he used an incantation to find out how those buried there died, and he said: Ninety-nine of these died by the evil eye, and only one died by entirely natural means.

This being the case – if a person – G-d forbid – becomes ill – in addition to the medical remedies he or she should take – it makes sense to also remove the evil eye from that person. In the beginning of the virus quarantine – someone I know was not feeling well. Their wife used an old Moroccan Jewish tradition (Tebhera) to rid oneself of the evil eye. That person eventually got better.

Tebhera is a mixture of certain spices that are placed in a pan and burned to make  incense. Done properly it cause the evil eye to depart. Moroccan Jews of old know how to remove the evil eye. I remember my cousin was once ill before his bar mitzvah. His Moroccan grandmother living with him took a belt – folded it in half. She did some kind of procedure with her hands on the belt and he felt better.

The Cure

Rabbi Ben Chetrit (in french) describes the whole process of the Evil Eye in a video (Le Mauvais Oeil)

One of the things he mentions is Yosef HaTzadik – Joseph the Son of Jacob – was guarded from the evil eye. How – because he was modest and separated from jealousy and materialism  he was guarded from the evil eye.

Below is an article translated in English from dafina.net about ways to protect oneself.

Ayin Hara: 10 tips against the evil eye

ARTICLE
Ayin Hara: 10 tips against the evil eye

Should we be afraid of the evil eye? How does it work? Here are some explanations to protect yourself from this phenomenon.

  1. The evil eye has a concrete existence in Judaism. It must be understood that the Creator directs the world through two essential forces. The first is Rigor and the second is Mercy. Rigor requires the strict application of the law on every act of man: the reward for good deeds and the punishment for bad deeds. On the other hand, Mercy acts so that man is not immediately punished for his bad deeds. His actions are then “on hold”, hoping that he will do Téchouva. Our Sages teach us that there are several things that wake up Rigor. One of these things is what is called the evil eye. Rigor then takes over Mercy, and the bad deeds that were until now “pending” will be punished immediately. Anyway, the evil eye is not the reason for the punishment but it is indeed the faults committed.
  1. Rav Eliyahou Dessler explains in his book “Mikhtav Méliyahou” that a person who jealous of another person decreases the abundance of life and thus causes him damage and misfortunes.
  1. The Guémara orders us not to be jealous of our neighbor in order to avoid him from the evil eye. In addition, we must be careful not to arouse jealousy over us.
  1. The Guémara advises us on this subject “not to stand in front of our neighbor’s field when the field is in bloom” (Baba Batra 2b).Even the damage caused by our gaze is considered to be connected to the evil eye according to the Halachah. It is a damage caused by the look of someone on private land.
  1. In order to avoid the evil eye, we must adopt a discreet lifestyle, not boast about our financial successes, the education of our children or any other success. He writes on this subject: “The blessing lies in what is hidden from the eye” (Ta’anit 8b).
  2. To protect oneself from the evil eye, one must have a “good eye” on our neighbor: on one’s possessions, one’s children … When a person takes a beneficial look at his neighbor, he protects himself from the evil eye of others. It is written on this subject in Proverbs: “A good eye is blessed”.
  1. We must remember the words of our Sages of the fact that the more a person pays attention to the evil eye, the more he is exposed to the evil eye.
  1. Rav Moshe Feinstein tells us what is the best attitude towards this subject when asked if a young pregnant woman should fear the evil eye. He replied: “I see no reason for a naturally pregnant woman to be exposed to the evil eye. We must not pay attention to this. We must fear the evil eye only in things that are rare in the world”.
  1. In order to protect ourselves from the evil eye, the Guémara advises us to place our right thumb on the left thumb and to say: “I am from the descendants of Yossef who do not fear the evil eye”.
  1. When a person feels a bad eye on him, he can go to real Rabbanim, recognized and serious, who can remove the bad eye. Kabbala offers different ways to remove the evil eye, for example by lead, but this must be done only in serious cases and by recognized Rabbanim.Let us end with a prayer: “Let it be Your will, Hashem our Gd, that no jealousy has control over us and that our jealousy cannot have control over others … And that we are saved of the evil eye “.

We Survived the Virus – What Now?

Stuck in quarantine for 3 months gave us time to think. We were deprived of our normal lifestyle – no restaurants – no minyan – no outings with friends – no vacations.

G-d does things for a purpose. Obviously there is a message He was sending us. Did we get it? What did we learn?

One thing that out to strike us – is the importance of appreciation of life.

We learn in Pirkei Avot – the last section 6:11 –

All Created for Honor of Hash·m

11. Everything that the Holy One, Blessed be He, created in this world He only created for His honor, as it says: “Everything that is called in My Name & in my Honor, I created it, I formed it, Even I made it.” (Yeshaya 43:7) And it says: “The L·rd shall reign forever. (Shemot 16:18)

Rabbi H’anania ben A’kashia says: The Holy One, Blessed be He, wanted to give merit to Yisrael, therefore He increased for them Torah & Mitzvot, as it says: “The L·rd & desired – because of His righteousness – to increase Torah & make it mighty.” (Yeshaya / Isaiah 42:21)

Rashi there explains the word “Honor” with “His Praise”

Rashi clarifies a great point in life. By reading the Saying above – we may think that G-d is seeking Honor. Rashi explains that this Honor is praise. This means that everything in the world was created so that we can praise Hashem / G-d.

This is a great lesson. Many people live for pleasure. For them Pleasure is an ends. To Torah Observant Jews – pleasure is a means to an ends – to praise Hash-m.

I enjoy an ice cream – I say a blessing before to give thanks to my creator for creating ice cream. So in a simple act I not only enjoy myself – but by saying a food blessing on the ice cream and appreciating the ice cream – I can become closer to my Creator.

Thus every act I do now has a purpose. I live purposefully every second for every second there is something for which to be thankful.

I am a bit surprised that the Orthodox Synagogues are not full of new members. I would think that after the pandemic – people would be grateful for everything they took for granted. I am surprised that people don’t flood them and give thanks to the gracious G-d that allowed them to survive the virus and all the time they lived till today.

Are We Smarter than The Ancient Egyptians?

The Egyptians received 10 plagues for all the torture and pain that they caused the Jews. If they had said – you know G-d is probably rebuking us for our deeds against the Jews – they would have been spared by the plagues. To them Apparently the plagues was another problem to deal with. Once it was over they went back to being their former unchanged selves. The intelligent person learns from the message of G-d.

What message can we take from the pandemic?

3 Quick Ways to Protect Your Family from the Internet

With Kids at the House these days most of the day it is important to have home media protection. Having home schooling – on the phone, tablet and video conferences – with teachers at tutors – it is easier for kids to slip into using the technology for gaming and improper activities.

What is the prudent parent to do?

As in a previous article we mentioned – the 70 ways to prevent others from misusing technology. One way is to minimize exposure – Buy a flip phone instead of a smart phone.

But for the home working parent – the computer sometimes is an essential tool. So what to do?

Here are 3 quick Suggestions:

  1. Disable and/or Lock Apps

I suggest firstly to disable any apps or programs that you do not use. Apple computers and iphones are able to disable entire applications – like the web browser and other apps. Android phones are able to do the same thing but it might have required programs. Usually you disable a program by going to the settings and disabling particular apps. If you are not computer savvy – some responsible adults that are computer savvy may be able to help you.

In android and Apple systems you can disable appps by going into settings or Play store. You can also get an “app lock” program for your phones that requires a password to access certain apps.

2. Secondly is to have internet filters.

Internet Filters either block or monitor which internet sites are used. They can block time periods or administer how many hours are used.

There are 3 sorts of filters –

ISP Level – One from the internet service provider (isp) – the company that provides the service.

Router Level – One kind of filter that is placed upon the router.

Device Level – One filter that is on the device itself. Like Computers, Tablets and smart phones.

For the router or device one can implement opendns.com system. it is fairly simple to install. They have a Free version that one can easily install in minutes.

Other filters include – Norton Family Filter.

3. Control Who uses the internet

Certain Routers let you control who logs on. who will have access to the wifi, who to block and who to give access to.

You have to access your router by following your routers instrutcions on how to log on. For instance on a Fios system one uses – myfiosgateway.com. contact your ISP to find out how.

It is good to have redundant filters. Or more than one. If one does not work – the other might prevent access to unwanted sites and sights.

Turn off wifi – when not being used from your home internet router.  On your phone  disable Mobile hotspot and Put an app lock on “Settings” app and “playstore” app.

 

Combating the Virus – A 10 Point Regiment for Wellness

The world in Quarantine. So many questions. Why? What is this all about? Is it a message from G-d? What can we do? Where can I find clarity?

Finding clarity will help you push away the non-essential and focus on the important.

Finding Clarity

The First thing a person should do to find clarity – is to pray to Hash-m / G-d to help you find clarity. We receive mixed messages – what we think is good  may be the opposite and vice versa. What we are told to avoid may be beneficial and vice versa. Where can we find truth?

Hash-m Wants us to Improve Our ways

Hash-m / the G-d of the Jews is Truth. If you want to find truth – pray to Him to help you find truth. G-d is obviously sending us a message to improve our ways – to become better people.

Most people want to become better. Self-help books are the best sellers in many bookstores.

A Simple Starting Point

So where to start? A simple place to start is the 7 or 10 commandments. For Non-Jews – G-d gave 7 Noahide laws for all people. – which by following them will allow a gentile to receive a place in heaven. To the Jews He gave 10 commandments – that are the basis of our 613 commandments – that allow a Jew a place in Heaven. For a Jew it is good to start observing the Shabbat. Also it is good to avoid speaking Lashon HaRa / Negative Speech about others.

Seek Truth

That is the Starting point of the regiment is to Seek truth. One of the things that the quarantine has accomplished – is to help people put priorities into perspective. If G-d wants us to improve – he will help people who are sincerely seeking to better themselves survive.

Thus reading Jewish self-improvement works – like Pirkei Avot, avoiding speaking badly about others, avoiding negativity are all recommended.

The Regiment

  1. Turn to Hash-m and try to improve a bit every day according to what He wants from us as it is stated in the Torah
  2. Pray to Hash-m for good Health for You and others. We learned in the daf Yomi Gemara Shabbat* (32a) recently that it is more productive to pray for continued good health than to pray for Refuah / a person to be healed after the fact. Pray to Hashem for the continued well-being of those healthy and for the Refuah shelema for those in need.
  3. Stay positive – by working on your Emuna (Faith) & Bitachon (Belief) in Hash-m – an excellent series is by Rabbi David Ashear – It’s called Living Emuna. It is published By Artscroll Publishers.
  4. Stay Strong by eating meals with bread (Now – during Pesach / Passover – eat Matza) especially in the Morning. Eat hot meals and healthy meals.
  5. Stay fit by doing exercise in the house.
  6. Read & Learn Mussar – Jewish Self improvement works- like Mesilat Yesharim, Shaarei Teshuva,
  7. Do positive activities that will keep you positive – There are many Jewish websites that will help you keep positive in these days of darkness. Think positive. Think it will be good and it will be good.
  8. Try to remove negativity from your heart. Forgive others. Call the person that you might have had a tiff with. Make peace. Let go of grudges, hatred, fear and sadness.
  9. Get enough Rest – Go to sleep on time. Get 8 hours of rest. A strong body resists viruses more than a weak one.
  10. Work on the Spiritual & Physical actions to make you less susceptible to ailments.Just like in the original Pesach Hashem brought the redemption of the Jewish people, May He, in this Pesach, bring our nation’s, our personal and our loved ones redemption from all of our concerns.

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  • In a similar vein, Rav Yitzḥak, son of Rav Yehuda, said: A person should always pray that he will not become ill, as if he becomes ill they say to him: Bring proof of your virtue and exempt yourself. It is preferable for a person not to be forced to prove that he merits staying alive, as he might not be able to prove it. Mar Ukva said: What is the verse that alludes to this? As it says: “When you build a new house, then you shall make a parapet for your roof, that you bring not blood upon your house, if the fallen falls mimenu (Deuteronomy 22:8). He explains: Mimenu, from him proof must be brought. When one falls from his previous situation, it is his own responsibility to prove his innocence and emerge unharmed. (Talmud: Shabbat 32a)

5 Jewish & Home Preventive Methods Against the Corona Virus

I read the guidelines for preventing getting Corona Virus (COVID19) – from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO).

They are pretty similar. Basically – stay clean. Keep away from unwell people.

Pretty logical. But I think they must be supplemented. Their guidelines are passive ways to prevent getting the virus. In a case of such an outbreak – one must be proactive to avoid getting the virus.

In the prevention of ailments – there are three aspects – the spiritual aspect, the mental/emotional aspect and the physical aspect. Regarding some of the Spiritual Methods to avoid getting the Virus – we spoke about them in the previous post. Now let’s look at physical Methods for prevention.

G-d gave us a Commandment of the Torah – to remain healthy. “You shall guard very much your soul.”

Concurrently with the spiritual preventive measures, Firstly a person should:

1. Have a Positive Attitude. 

Believing in Hash-m / G-d – enables you to have a more positive attitude. G-d does everything for the good.

My friend once said If  you put your trust in the stock market – if your stock goes up you are happy – if your stock goes down you are sad. But if you believe in G-d everything that happens, you will think it is for the good. Even if your stock goes down – you will find a good reason for why it is good. G-d is Good – so whatever happens must be good. Instead of basing your life’s happiness on your perspective of the situation – which is not in your hands – you base your happiness on the belief that G-d is good – which does not change. You can be happy all the time.

Fear Kills – How to Let Go

Part of having a positive attitude means letting go of fear. There are visualization techniques that allow a person to relieve himself / herself of fear.

The Danger of Fear
The great Rabbi and Physician – Maimonides (the RAMBAM) – was the chief Physician of the Sultan in Egypt. His advisors said – why take a Jewish Doctor – there are plenty of good Arab Doctors. They convinced the Sultan to conduct a test to see who was a better Doctor.

The test was that each Physician was to prepare a poison for his fellow Doctor to drink. First the Arab Doctor prepared a deadly poison for the RaMbaM. He drank it. He fainted. His students quickly administered a remedy and the Rambam survived.

Then it was the turn of the other doctor to drink the poison of the Rambam. He drank the poison – he fainted and he died. They asked the Rambam what he put in his poison. He replied “I put no poison in the concoction. The Doctor did not die of the concoction – he died from fear.”

There is nothing to Fear but G-d Himself.

Believe it will be good and it will be good.

Once a Manic-Depressant came to King Solomon / Shlomo HaMelech to ask him for advice – he said he was at times very Joyous. Other times he was sad. “Please make me a ring that will make me calm when I am too joyous and give me a boost when I am sad. Shlomo HaMelech engraved on a ring “This Will Also Pass.”

We traveled the path of life. We had good times and more difficult ones. But we were able to weather the storm. We were able to ride the wave. This is no different.

2. Boost Up Your Immune System

In the Talmud – Baba Metzia 107b –  it talks of the importance of Eating Bread in the Morning / Pat Shaharit.

The Gemara cites a related baraita: The Sages taught that thirteen matters of praise were stated with regard to a meal of bread eaten in the morning: It protects the diner from the heat, and from the cold, and from the winds, and from the harmful spirits; and it makes the simple wise, and one who consumes it will be victorious in judgment, he will merit to learn Torah and to teach it, and his statements are heard, and his study will remain in his possession. In addition, his flesh does not generate excess sweat, and he engages in intercourse with his wife at the proper time, and he does not lust for another woman, and this meal is so advantageous that it even kills any louse in his intestines. And some say it even removes jealousy and brings in love. Since he is completely healthy, he is not inclined to be angered by others.

In relation to the above baraita, Rabba said to Rava bar Mari: From where is this matter that people say derived: Sixty runners ran but could not catch the man who ate in the morning, and the Sages likewise said: Arise early and eat, in the summer due to the sun and in the winter due to the cold, so that one’s body should have the strength to withstand the climate.

The best bread to eat is whole grain bread. One should eat at least 56 grams (A Beitza) within a 4 to 7 Minutes. Make sure the bread is bread. Meaning bread that contains no sweeteners – like sugar or honey.

Eating dates in the morning also strengthens the body. I think 3 or 4 dates daily will be helpful.

Doctors recommend eating much vitamin C to boost the immune system. Nowadays the NYC Hospitals are giving doses of 1500 mg. daily to corona patients – learning it’s potency from chinese doctors.

Obviously – like with the use of vitamins – the beneficial effects of eating Bread in the Morning comes after regular usage.

3. Avoid foods and things that may bring the ailments back.

In Talmud Berachot 57b – it talks about things that are beneficial for the health of a person.

In contrast, there are ten matters that cause a sick person who has recovered to suffer a relapse of his illness, and his illness is even more severe, and they are: Eating ox meat, eating fatty meat in general, eating roasted meat, eating poultry, eating a roasted egg, shaving, eating cress, drinking milk, eating cheese, and bathing in a bathhouse. And some say eating nuts, and some say even eating cucumbers.

Apparently most of these foods are protein rich. A virus is not alive. Viruses are not alive. They are protein strands that attach themselves to cells. They are multiplied by cells and they instruct the cells to do harm to the body. (see note below)

4. Do things and Eat Foods that make a body healthy.

In Talmud Berachot 57b – it talks about things that are beneficial for the health of a person.

Similarly: Six matters cure a sick person from his illness, and their cure is an effective cure. They are: Cabbage, beets, dried foley, a medicinal plant, the stomach, the placenta, and the diaphragm of an animal. Some say that small fish also possess these qualities. Furthermore, small fish cause one’s entire body to flourish and become healthy.

Drinking lot’s of tea is also helpful. Sleep is also an important factor in assuring the body is healthy. Now-a-days people glued to the news lose. It’s better to get a good night’s sleep than to know what’s happening in the world. The RamBaM / Maimonides recommends 8 hours of sleep a night.

5. Put Into Place Tests & Remedies

A person may want to hold their breath for 10 seconds to see if they are affected by the COVID19.

A Dr. From China said that drinking water boiled with Lemon slices (3) helps clear the the throat of the corona virus. Others say that Drinking Hot tea also kills the virus. Apparently the virus can survive until 126 degrees Fahrenheit.

A Doctor from John Hopkins University said that listerine might help in reducing the virus in the throat.

A person should avoid Advil – they found that Advil increases the virus infection.

A person should avoid 5G phones and their radiation. Some say that when the 5G towers increased – people became more susceptible to this virus.

Pray to Hash-m. Make your hishtadloot – effor to stay safe. Stay healthy. And Hash-m will help. Amen.

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WHO Guidelines for Prevention:

You can protect yourself and help prevent spreading the virus to others if you:

Do
• Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub
• Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze
• Avoid close contact (1 meter or 3 feet) with people who are unwell
• Stay home and self-isolate from others in the household if you feel unwell

Don’t
• Touch your eyes, nose, or mouth if your hands are not clean

 

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The following is from an Asst. Prof in infectious diseases at Johns Hopkins University:

In our community chat, here, they sent this excellent summary to avoid contagion 👾. I share it with you because it is very clear:
* The virus is not a living organism, but a protein molecule (DNA) covered by a protective layer of lipid (fat), which, when absorbed by the cells of the ocular, nasal or buccal mucosa, changes their genetic code. (mutation) and convert them into aggressor and multiplier cells.
* Since the virus is not a living organism but a protein molecule, it is not killed, but decays on its own. The disintegration time depends on the temperature, humidity and type of material where it lies.
* The virus is very fragile; the only thing that protects it is a thin outer layer of fat. That is why any soap or detergent is the best remedy, because the foam CUTS the FAT (that is why you have to rub so much: for 20 seconds or more, to make a lot of foam). By dissolving the fat layer, the protein molecule disperses and breaks down on its own.
* HEAT melts fat; this is why it is so good to use water above 25 degrees Celsius for washing hands, clothes and everything. In addition, hot water makes more foam and that makes it even more useful.
* Alcohol or any mixture with alcohol over 65% DISSOLVES ANY FAT, especially the external lipid layer of the virus.
* Any mix with 1 part bleach and 5 parts water directly dissolves the protein, breaks it down from the inside.
* Oxygenated water helps long after soap, alcohol and chlorine, because peroxide dissolves the virus protein, but you have to use it pure and it hurts your skin.
* NO BACTERICIDE SERVES. The virus is not a living organism like bacteria; they cannot kill what is not alive with anthobiotics, but quickly disintegrate its structure with everything said.
* NEVER shake used or unused clothing, sheets or cloth. While it is glued to a porous surface, it is very inert and disintegrates only between 3 hours (fabric and porous), 4 hours (copper, because it is naturally antiseptic; and wood, be
cause it removes all the moisture and does not let it peel off and disintegrates). ), 24 hours (cardboard), 42 hours (metal) and 72 hours (plastic). But if you shake it or use a feather duster, the virus molecules float in the air for up to 3 hours, and can lodge in your nose.
* The virus molecules remain very stable in external cold, or artificial as air conditioners in houses and cars. They also need moisture to stay stable, and especially darkness. Therefore, dehumidified, dry, warm and bright environments will degrade it faster.
* UV LIGHT on any object that may contain it breaks down the virus protein. For example, to disinfect and reuse a mask is perfect. Be careful, it also breaks down collagen (which is protein) in the skin, eventually causing wrinkles and skin cancer.
* The virus CANNOT go through healthy skin.
* Vinegar is NOT useful because it does not break down the protective layer of fat.
* NO SPIRITS, NOR VODKA, serve. The strongest vodka is 40% alcohol, and you need 65%.
* LISTERINE IF IT SERVES! It is 65% alcohol.
* The more confined the space, the more concentration of the virus there can be. The more open or naturally ventilated, the less.
* This is super said, but you have to wash your hands before and after touching mucosa, food, locks, knobs, switches, remote control, cell phone, watches, computers, desks, TV, etc. And when using the bathroom.
* You have to HUMIDIFY HANDS that are DRY from so much washing them, because the molecules can hide in the micro cracks. The thicker the moisturizer, the better. * Also keep your NAILS SHORT so that the virus does not hide there.

From Michele Assaf

5 Jewish Spiritual Remedies to the Corona Plague

G-d Gave the Jews the Torah. All is in it. (Pirkei Avot 5:22)

Louis Pasteur found the cure to rabies and the basis for immunization in the Talmud.

The Torah provides us with physical immunizations and cures and spiritual protection – through prayer and segulas. Some involve both.

Here are some spiritual protections that offer help:

To find out spiritual cures – one must  first ask: “Why is G-d sending this virus?”

Just as a father reprimands a son or daughter to correct their behavior – so does Hash-m. His guide is the Torah.

Thus, We can offer a general solutions

  1. – Torah Observance.

If a person is Jewish – so we start by following the Shulchan Aruch.

If a Person is a Gentile – they start by observing the 7 Noahide laws from the Torah for all people.

2. Avoid Lashon Harah – Speaking badly of others. Add to that a dose of learning the Halachot of Lashon HaRa with family daily.

It is interesting that the One Who spoke Lashon HaRa frequently was subject to the ailment of Tzaraat. The Metzora had to stay in quarantine for a period of time until his ailments healed. He or She had to introspect about their speech having caused others to be isolated – now they are isolated.

3. Rabbi Haim Kanievski Wrote a letter saying – to be saved from virus – We should avoid lashon hara and be more mevater / yielding towards others.

 

4. Studying Torah protects the learner. Shluchei Mitzvot Einam Nizukim. Agents to do a Mitzvot are not harmed. Thus we give the traveler money to distribute to poor people when the person arrives at their destination. Since they are involved in bringing money for a poor person the are involved in a Mitzvah and thus protected.

Studying the Torah has an added benefit. The learner is not only protected when he or she learns – but even after the Torah study – the person is protected.

5. Recite Tehillim. – In times of Difficulties we recite Tehillim. Each Tehillim addresses a particular concern. Saying them in General is also good.

The Tehillim / Psalm against plagues is 91.

The Gemara in Maseches Shevuos, 15b, refers to Tehillim 91 as “Shir shel paga’im” or “Shir shel nega’im” – a special tefilla for protection from such plagues. This is a tefilla especially fitting for today.

Do this and take your precautions and pray and Hash-m will guard you. Amen.