Category Archives: Self-Improvement

Your Purpose in Life – How to Find It

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Rabbi Hanania ben Akashia says “The Holy  One – Blessed be He – wanted to give merit to Yisrael – therefor he increased the Torah & Mitzvot – as it says “Hashem – because of his Righteousness – increased the Torah and made it mighty.” (Pirkei Avot 6:11)

רבי חנניא בן עקשיא אומר רצה הקב”ה לזכות את ישראל לפיכך הרבה להם תורה וכו’

Some explain this as – G-d wanted a person to observe more mitzvot so he gave them a greater quantity of Mitzvot. The Rambam – Maimonides explains – that G-d gave a person a greater choice so that they could choose one mitzvah to do with the best quality.

If one does one Mitzvah to perfection – he or she will be able to receive a portion in Olam HaBa / the World to come.

Rav Shaked Bohdana explained in a Shiur / lesson that the key word is “Meyamay” / in all my days. In the Talmud – we have Kimchit that had 7 Chief Kohens . Cohen Gadol serve in the Beit HaMikdash / the Holy Temple. What was her merit? She responded “In all her days she never let the wallls of her house see her hair uncovered.” (Talmud Yoma / 47a) Meaning she was exemplary in the trait of being modest / Tzanuah. Rabbi Hanan

Rabbi Adda bar Ahava lived long. The sages asked what was your merit that you have long life? He responded In all my days I was never never angry in my household and I never walked in front of a sage that was greater than me. (Talmud Yoma / 47a)

Rav Bohdana mentioned that doing a good need regularly applies not only to a mitzvah from the Torah or From the Sages – but to a good character trait – like we see from Rav Adda bar Ahava.

Consistency is key. When we find a mitzvah that we feel is particularly important – doing it to perfection will give us great merit in this world & reward in the next.

How do we find a mitzvah that we find important? See what good deed or mitzvah or good action that we find important and learn about the details in the Torah and be consistent.

Two small points: One – because we do one mitzvah to perfection – it does not mean that we neglect the other Mitzvot.

Secondly – we should assure that something is a mitzvah from the Torah according to an competent Orthodox Rabbi before we take upon ourselves something that we feel is a Mitzvah. Someone might think giving out cigarettes or encouraging people in a certain way of life is a Mitzvah – it might be just the opposite. Get things clear before you start.

Learning to Give Compliments from a Rabbi

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A New Book by Artscroll Publishers, “Yedidi – Rabbi Shmuel Berkovicz, whose warmth and caring inspired people to strive for greatness by Rabbi Yechiel Spero” is about a Congregation Rabbi that lead with love.

Recently, in the Weekly Mesorah Heritage Foundation’s Torah pamphlet called “AT THE ARTSCROLL SHABBOS TABLE – WEEKLY INSPIRATION AND INSIGHT ADAPTED FROM CLASSIC ARTSCROLL TITLES” Acharei Mos / פרשת אחרי מות / כייט ניסן תשפייב / 5782 / APRIL 30, 2022 / ISSUE #88 – it talks of his all compassing love for others.

Here is a quote I found particularly Helpful in the quest to make others feel good.

It Doesn’t Cost Money
Shlomo Hamelech / King Solomon teaches (Mishlei / Proverbs 25:11), “Tapuchei zahav be’maskiyos kasef davar davur al ofnav” Like golden apples carved on silver plates, so is a word spoken in its proper place.” Rabbi Berkovicz was the master of saying the right thing, at the right time, in the right place. He understood the power of a compliment and did not hold back. No one was too smart or too simple, too old or too young, too chashuv or too insignificant for a compliment from Reb Shmuel. As he always said, “Es kost nisht kein gelt. It doesn’t cost money to make someone feel good!”

The Smart Phone & Tolerance – Where Are You Holding Spiritually?

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In a Beit Midrash / house of Torah study in Brooklyn, someone asked me to use my phone. I said “sure”. When I pulled out a Smartphone – he said “Oh, no thank you.” I wanted to help him but he didn’t want to use a Smartphone – because it is an object of temptation and wasting time. I respected him for that. I now use a flip phone for personal use.

Someone I know stopped using a Smartphone. His rabbi told him to stop. He listened. Once a Jew with a knitted Kippah in Israel asked him to take a picture of him with his smartphone. The young man replied in a nice way “sorry, I try to stay away from smartphones.” The man replied in Hebrew “Ashreicha” / “Happy are you” [meaning that’s a great thing].

Others would not react so kindly. The question is why do we react a particular way to people with higher Torah standard than us? Some react to one who proposed something that is above their standards by accepting, being positively envious and aspiring to also do the same. Others may react by yelling and insulting the person. It happened to me several times.

Can You Handle Truth?

Knowing how we would react to higher Torah standards indicates what spiritual level we are on. Are we envious of people with higher spiritual Torah aspirations in a positive way – by wanting to emulate them now or in the future or envious in a negative sense – by degrading or looking down upon them?

What is Our Level of Spiritual Aspirations?

Torah is truth. Torah is Hash-m’s / G-d’s word. G-d knows all and does only good. We are limited beings. Our objective is to emulate the kindness of G-d. Thus it is important to know where are we holding spiritually. 

So – it is helpful to ask ourselves are we willing to go all out to do the utmost to accept those who have higher Torah standards or are we going to put the others down because we feel uncomfortable that we are not on their level? Or worse – G-d forbid – change what we think the Torah says because we want to feel comfortable?

I once had a conversation with someone in college – a secular Jew. I explained that it is better to accept G-d’s word – the Torah and say – I accept that the Torah is G-d’s word – but I am currently not on the level – than to say I am on the level – and  think of rejecting the Torah or try to change what they think that the Torah says.

It’s a challenge. But this is true Tolerance – to accept the people’s actions – whose actions are on a higher level than yours. That’s true Tolerance. Even greater is wishing & aspiring to also be on that higher level.

On the negative side – Tolerance is not accepting the actions of others that go against Torah. That is decadence. Real Tolerance is being respectful to others regardless of what they do. That does not mean to condone their actions. Hold people accountable for their actions but act respectful when dealing with them.

Deep down a person wants to do good. Every Jew has a spark of the Divinely given soul that wants do do the Will of G-d. The question is how will the situation that causes spiritual cognitive dissonance be expressed emotionally? Positively or negatively. A person can always grow. At times a person can react negatively at first way and after learning the importance of the mitzvah will change and react positively. This happens through learning works of mussar / Jewish Ethics and halacha / Jewish Law.

The Torah is the divine work that G-d / Hash-m gave the Jews to become closer to Him. A person who wants to become closer to Hash-m tries to find ways to become closer – by accepting Mitzvot. Even greater is trying to bring other’s closer to Hash-m. Like it says in Pirkei Avot  / Ethics of the Fathers 1:12 –

“Love Peace & Pursue Peace – Love the creations and draw them closer to Torah.”

In the Sefer / Book “Or La’amim / A Light unto the Nations” (p. 17) Rabbi Yoel Schwartz explains Bringing people closer to Torah & Hashem is a Mitzvah D’Oraita (A Torah Based Commandment). He brings accountability of Jewish people to teach the 7 Noahide commandments to all people in  Midrash Vayikra Rabba 6:5 (on Leviticus 5:1 & Deut 4:39) and the Positive Commandment to do so in Rambam (Maimonides) in his “Book of Commandments” (Positive Comandment 3) quoting Sifri Devarim 32:2

explaining the Verse in the Shema Yisrael:

You are to love Adonoy, your God, with all your heart, with all your soul, and with all your possessions. (Devarim / Deut 6:5)

 

“We have already explained that this commandment (love of Hash-m/ G-d (Devarim 6:5)) involves calling upon all mankind to worship Him and to believe in Him”

Story of R. Chaim Kanievsky and the Man with Half-Face Paralysis

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A man suffering from paralysis of half the face – possibly Bell’s palsy ailment – where half the face droops – came to Rabbi Chaim Kanievsky, zt”l. He explained his disorder to him and asked for a blessing. Rabbi Kanievsky thought a moment and asked the man “Are you willing to wear a beard?”

After some contemplation – he replied “Yes”.

R. Kanievsky said “it Says in the Torah ‘VeHadarta Penei Zaken'” (Vayikra / Leviticus 19:22) – you shall honor the countenance of the elderly – meaning you shall respect an elder. Words in Hebrew have vowels separate from the consonants. The Word Zaken (Zayin, Kuf, Nun) can also be pronounced Zakan – meaning “beard”. Taking the phrase with those vowels now the verse would read ‘VeHadarta Penei Zakan’ – which changes the meaning to “A Bearded face will be Beautified.”

He grew the beard and the slowly his Bells Palsy was cured.

 

The Prayer (and Solution) for Shalom Bayit / Peace at Home

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In a recent Shiur / Lecture Rabbi Meir Eliyahu mentioned that after his lectures the two most frequent Berachot / Blessings that people ask from him – are that they or someone should find an appropriate mate / Shidduch and a prayer for Shalom Bayit / Peaceful relations at Home – usually between man & a wife.

He mentioned in passing – once someone asked Rabbi Shlomo Zalman Aurbach, zt”l – a Gadol / Great rabbi from a recent previous generation – “Why didn’t the Anshei Kenesset HaGedolah / Men of the Great Assembly include in the Amida / Standing Prayer (said in daily Jewish Prayer Services) a prayer for Shalom Bayit / Peace at Home?”

He Responded “They did” – [in one of the last paragraphs of the Amida – it says And those that curse my soul – let me remain silent] –  “and let my soul be like the dust of the earth to all.”

The reason why many don’t have Shalom Bayit is Expectations – “Aren’t you supposed to serve me? – aren’t you supposed to agree with me? Aren’t you supposed to respect me? Aren’t you supposed to appreciate me? Aren’t you supposed to bring money home? Aren’t you supposed to clean the house?”

If you  consider yourself as dust – you don’t have such high expectations. You don’t get into quarrels.

Pray for peace – but just as important work on your middot / character traits.

There are segulas for Shalom HaBayit (Shin, Lamed, Vav, Mem, Hai, Bet, Yud, Taf in Hebrew.) – like reading Tehillim / Psalm 119 / the eight verses corresponding to each of the letters for Shin, Lamed, Vav, Mem, Hai, Bet, Yud, Taf.

But learning works of Mussar / Torah Ethics like Messilat Yesharim / Path of the righteous, Hovovot HaLevavot / Duties of the Heart, Shaar HaBitachon / Gate of Faith in G-d from the Beit HaLevi – can also help. Check out Feldheim & Artscroll for their Mussar Sefarim / Books.

Pray for Peace but Work on Your Middot.

Pursue & Practice Pleasantness

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It’s a challenge to always be nice and pleasant.

I feel you can say almost anything to a person in a nice way. I try – but it doesn’t always work. So how can one learn?

Emotions get in the way. One first step is getting control of one’s emotions.My rebbi used to say a person’s mind should control their heart not the other way around.

Another is practice talking nicely and weighing one’s words.

Another is learning works of mussar / Jewish ethics – like Duties of the Heart (Chovos ha-Levavos R Bachya ben Joseph ibn Paquda) and Pirkei Avot.

Duties of the Heart – talks about how a Jewish person is to act, feel, think. It is a good start.

In the introduction to the Sefer / Book we read:

Inward service, however, consists of the fulfillment of the Duties of the Heart such as: to acknowledge the Unity of G-d in our hearts, believe in Him and His torah, to undertake His service, that we revere Him and humble ourselves before Him, that we love Him, trust in Him, and give over our lives to Him, that we abstain from what He hates, devote our actions to His Name, that we reflect on the benefits He bestows, and similar things which are performed by the thoughts and sentiments of the heart but do not associate with activity of the visible limbs of the body.

Belief & Trust in G-d is also an important aspect of being pleasant. When a person believes in G-d – knowing that all that comes from Him is for the good – his or her reactions are different than one who lacks trust. A person who trusts Hash-m will understand that all that happens is for the good. Keeping that in mind at all times is a challenge. To do so one can read books like the series “Living Emuna – Living a daily life of Trust in Hashem” By Rabbi David Ashear illuminates practical stories of how simple people who trusted Hash-m were able to overcome many difficulties.

Practice smiling.

Practice connecting.

Become better every day.

Rav Chaim Kanievsky on Shidduchim / Matchmaking

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This Sefer from Artscroll Publishers clarifies Daat Torah / the Torah Opinion on Shidduchim / Matchmaking. A person who has questions about a whether accepting a shidduch / potential match suggestion or not may be better off consulting Daat Torah from a Gadol / great Rabbi than relying on one’s own preferences. I heard many stories of people who listened to Daat Torah – over their own preferences – and they ended up in a happy marriage. May it be the will of Hash-m to help all those searching for their Bashert / destined one or Zivug / match find the right mate soon. Amen.

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We mourn the loss of Gadol HaDor / Great Rabbi of the Generation Rav Chaim Kanievsky. We are at a loss of the words for the tremendous loss to the Jewish people as a whole and the individual families of Klal Yisrael. He was a source of Daat Torah, Wisdom, Beauty & Kindness. We will surely miss him.

Gaining Emuna in Hash-m / G-d

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Faith / Emuna in G-d takes time. A person lives a more fulfilling life with Hash-m than without. He or she sees the hand of G-d. He or She is never alone. They always have Hash-m to turn to for problems, concerns or prayer.

A great book on the subject is “Living Emuna” by Rabbi David Ashear. He tells stories and gives Torah guidance on how to gain emuna.

I was recently listening to a Shiur / Lecture on the subject by Rabbi David Ichay in French. He told the following story:

Once someone asked the Hazon Ish – a Great Sage of the past generation – how can one gain emuna. He said “When you go out to buy shoes – ask Hash-m to help you find the right store. Ask Him to help you find the right pair. Ask Him to help them to have your size.” As Jews we don’t just turn to G-d when we are in desparate need – but even for the small matters as well. This is how we build belief – this is how we build a relationship.

If we put our trust in Hash-m we can overcome any concern.

Got to Have Paaaatience

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I am pulling out of Airport. Many empty toll lanes to pay for parking . Obviously I go behind the one with the car – I don’t know why. Apparently the guy in front of me is searching for his ticket or money.

I start getting impatient. I think – wow – this is a good time to exercise my patience. Everything that happens to us – is an opportunity to improve. Hash-m / G-d sends us these opportunities regularly – to help us better ourselves. Knowing that in itself helps us calm down. So when I encounter such a situation – I may think “This is a Test” or “This is an opportunity.”

So I talk with my passenger. “You know some Rabbis used to take a tangled string and untangle it in order to exercise their patience.” “Really” they reply. “I guess this now is a good exercise to exercise my patience” I say with a smile.

A couple moments pass. Their car then passes the toll gate.

Covid Omicron – A Blessing of G-d to Humanity

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In the desert, the Israelites complained. (Bamidbar / Numbers 21:5) G-d sent snakes to bite the complainers. Moses, having mercy for his people, prayed to Hash-m to heal them. G-d told Moshe to construct a large copper snake and to place it on a pole. (thus the logo for the medical profession.) One who was bitten – would look upon the snake and be healed.

A Blessing in Disguise

Those bit by the snakes suffered. Yet if they looked at the snake they would be healed. A positive outcome was that a person who was bit and had a previous ailment would be healed of both the snake bite and the previous ailment by looking at the snake.

Covid Omicron is a very mild form of Corona virus. A person who was infected – perhaps would be quarantined for several days – but afterwards – he or she would get the anti-bodies against the more severe forms of Covid.

Since Omicron spreads rapidly it is inoculating large parts of the population.

A blessing in Disguise.