Avoidance Therapy

bs”d

At times a person wants to avoid dealing with an issue or person so they spend time avoiding it or pushing it off. it might be more productive to deal with the issue directly and move on in life.

It might be what is meant by Pirkei Avot:

Being Active in Community & Torah Study
Hillel says “… And do not say something that is impossible to understand for in the end it will be understood. And do not say “when I will be free I will learn [Torah],” perhaps you will not be free.

Advancement in Spiritual Development
5. He used to say, “…And not all the overly-involved with business become wise. And in a place where there are no men strive to be a man.”

“Everything They Don’t Teach at Harvard Medical School: A Diet for a Little Planet”

Ben Sarlin is a Friend of Mine that I learn with sometimes. He wrote an excellent, eye-opening Book on Natural Medicine called:

“Everything They Don’t Teach at Harvard Medical School: A Diet for a Little Planet”

He gave me a copy. I recommend it. He includes tips on dieting, natural remedies, recipes, and even a 10 step plan for wellbeing.

Here is the Amazon Review:
 
A Diet for a Little Planet

 

Defining Humanity – The Seven Noahide Laws for All People

A seemingly simple question : “Why is it basically permitted to kill animals, yet it is wrong to kill humans? What is the difference?”

Ask a group of people and a variety of answers will be offered. A reasonable answer is: for the good of society is murder forbidden. Other possible answers are humans are more intelligent than animals or because man can think. The problem with any of these answers is: using this reasoning – murder of the innocent can be justified. If we do not kill because humans are more intelligent, we can justify killing an unintelligent person. Thus obviously this cannot be the reason why murder should be forbidden.

Proposing that laws of murder exist for the good of society is also incorrect. If we find a reason why letting certain people live it is not good for society, genocide can be justified. This was the reason for the laws of the Nazis – they justified genocide for the good of their society. It is the reason for acts of Terrorists – they justify killing innocent people for the good of a particular society. Obviously both are evil. Both are wrong. The point being that any reason given to justify a law can also be used to use the law for evil.
So what is the reason why murder should be forbidden? Which reason will not allow us humans to justify murder and other atrocities? There is only one – because G-d has said “Do Not Kill.” If we accept the laws of God, they cannot be overturned or used to justify committing evil – for God does not change his mind.
It is true that G-d’s laws are for the good of the society, but the reason for observing the laws must be because G-d said to observe these laws, not because it is good for society.
Thus it is a problem to create a law that goes against the law of G-d. Once one Divine law is placed in the dominion of human hands, this opens the door for other laws like laws against murder to be debated as well, causing every law to fall prey to being used for evil. This is only one of the problems of the laws permitting – marriages that are against G-d’s law. Society has opened up the door to determining laws based upon the reasoning of humankind – that can now be used to justify genocide.

 

There are Seven laws in the Torah that G-d gave for all humanity to observe – They are called the Noahide laws (Sheva Mitzvot B’nei Noach). These laws ensure the proper functioning of the world. There was only one time in history where G-d appeared to an entire nation of millions of people and gave them a document with very specific laws of conduct – when G-d gave the Torah to the Jews at Mount Sinai about 3,300 years ago. G-d gave laws for Jews and laws for gentiles. In the Torah – it explains in detail what these laws are. A person who follows these laws because G-d gave them in the Torah – is called a Ben Noah and will inherit a portion in Heaven.

 

They are seven major categories – that with their details consist of 30 laws.
  1. Respecting G-d – Not to blaspheme.
  2. Being Faithful to G-d – Not to Commit Idolatry.
  3. Respecting Human Life – Not to Kill.
  4. Respecting One’s Fellow’s Property – Not to Steal.
  5. Respecting the Integrity of the Family – Not to commit forbidden relations – which includes prohibitions of adultery, incest, bestiality and homosexuality.
  6. Respect of Life – Not to eat a limb taken from a living animal.
  7. Law and Order – Establishing courts of law to enforce these laws.

 

The Noahide laws are the laws that people should lobby congress and governments to adapt for the sake of G-d and the sake of the true good of society. Adapting laws according to the prevalent values of the country – that are contrary to the Torah’s seven laws for humanity – will ultimately lead to the downfall of nations. Most societies – ancient and modern – that eventually disappeared – usually fell due to their adaptation of values contrary to the Torah.

 

Examples abound. Ancient Rome fell due to the lack of population needed to defend the country – for their acceptance of marriages forbidden by the Torah. In the end of their civilization they had to employ mercenaries to defend their country because of the breakdown of the traditional family. The USSR fell due to the corruption in the Government. Nazi Germany fell due a world response against their evil laws.

 

When society will recognize this principle – and put the Torah’s Seven Noahide laws for humanity into effect for the sake of G-d – we will live in a much safer society. We will live with peace of mind in a peaceful society – where the burden of fear is on the wrongdoers – to not commit crimes – and not on the innocent people – to walk safely in the streets.

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Judaism Questions and Answers

Why Judaism?

Why should I learn about Judaism? How do I know that Judaism is true? And is it right for me? YC, PA

There is a reason for everything in the world. You were born into this world and in this time period, to accomplish a certain purpose. Learning Judaism helps you discover that purpose.

If G-d made you Jewish, it makes sense that 1) you should learn something about it and 2) that learning about Judaism should take priority over learning about other religions. If you were born into a royal family, you’d be interested in learning about your lineage and customs. As a Jew, you were born into the King of kings’ family. If you still are interested in a comparison of Judaism and other religions I would suggest your read the book “The Kuzari”. If you want to learn about the truth of the Torah by logical analysis perhaps you may want to read “Permission to Receive” by Laurence Keleman.

To arrive at truth you must ask questions. Judaism expects us to question the world and ourselves, to discover life and to discover our real self. Judaism is “sturdy” enough to provide satisfactory answers to any question you may have. By understanding the reasons for why things happen and the meaning in life, we live a more fulfilling life.

The Discovery Seminar, held by Aish-HaTorah in it’s beautiful center in the Old City, right near the Kotel, may appeal to your goals. It is a two and a half day seminar for men and women answering the question “Why be Jewish?” It demonstrates the validity of Torah – through logical analysis and by providing a scientific perspective of Judaism’s assertions. The seminar also teaches about the popular Bible codes and other fascinating subjects like Dating and Marriage, Judaism & Science, Proofs of Torah Authenticity, Family Relationships and more.

Contact Aish HaTorah at 02-628-5666 and ask to enroll in the Discovery Seminar. e-mail them at: discovery@aish.edu It has a small entrance fee.

I’m already happy! . . . ?

I am already happy with life. Why do I need Judaism?

Imagine, you are the child of a powerful king. You go about your plans everyday, but rarely get to see your father – because he is so busy with the kingdom. You feel a little neglected and wish you could have a closer relationship with your father, but understand that your father does love you.

One day, you hear that your father is preparing a tremendous, royal banquet. He summons the 150 musicians of the royal orchestra. He invites royalty and ambassadors from 170 countries, and orders delicacies from the Four Corners of the Earth.

The banquet is tomorrow. As a prince, you are obligated to attend and your father, the King, asks you personally to be present. The day comes and goes and you didn’t show up. You were busy, taking care of your daily duties.

The next time you see you father, he asks you where you were for the Royal Banquet? You answer you were a little busy with daily matters.

He then reveals to you that the whole purpose for the banquet was a surprise. It was to promote you to being viceroy – second in command after the King. Your royal salary was to be raised to 10 times it’s current level. And your range of duties was to be extended to 170 countries. You were also to be given a new staff of 500 to help you. And in your new position of viceroy, you would have been able to maintain a much closer relationship with your father. He intended to also confide in you the Kingdom’s Royal secrets. Also, your new position could have helped you to do tremendous good to the citizens of your country and the people of the world.

Judaism is that banquet. You, as a Jew, are a child of The King of Kings. He has invited you personally to be present at His royal feast. As a member of the royal family it is your responsibility to be present. Should you so easily pass this banquet up?

Living Torah Judaism allows you to reach your potential in life. It allows you to receive more enjoyment, reward and satisfaction from your daily activities – like work, being with the family, learning, etc. It allows you to live a life in which every day has purpose and meaning. You better understand the “why’s” of what happens in the world around you. It also allows you to do more good.

Torah living adds a new dimension to your life. A spiritual dimension. It allows you to attain self-actualization. Every day, you maintain a closer relation with the Creator of the world.

Sounds nice? But what about the facts? A recent study has shown that those that observant Torah Jews are 20 times less likely to take drugs than the rest of the population. They have less problems of alcohol, much less incidence of divorce and broken families. Adultery is practically non-existant.???

In reality, to really answer your question, you must try observing Judaism for some time to make an objective decision. If you asked me “What’s so great about a certain wine?” My best of words wouldn’t be able to describe it. To properly appreciate Judaism – you should try it out. Like they say in lotto – You got to be in it to win it.

The royal banquet is set before you today. You are a guest of honor. The King is watching the door, awaiting your presence.



Small Giants

I beleive in G-d. He is great. I am so small. Who am I to think I can make a difference in the world?

You are in one of the world’s finest restaurants. Before you is a table set for a King – the finest meats, the choicest fish and other refined delicacies.The only thing missing from the entire meal are the spices.

Spices are small, but without it even the best meal isn’t complete. Just like spice brings out the delicious flavors in the meal, your observance of Judaism brings out the good in the world.

Is a Good Jewish Heart Enough?

I am a good person at heart. Isn’t that good enough? Why do I need to follow the precepts of Judaism?

Having a good heart is very important in Judaism. It is essential to be a good person. But following the Torah’s precepts is also necessary. Why?

Let’s say, you are a lifeguard. You are responsible to guard the life of others in a children’s swimming pool. Today was a busy day for you. You taught a little boy how to swim. You bandaged a child’s scraped knee. And you still have to teach a first aid emergency course to children.

As you teach the first aid course, you see some splashing in the deep end of the pool. You notice a little child going under water. He is fighting hard with the water. Today, however, the water has the upper hand. People gather around in horror. You hear someone scream “Help, someone is drowning!” His mother is yelling “Please someone help save my child!”

No one is capable of saving that child except for you.

What do you do?

Do you dive in as fast as you can and save the child?

Or do you turn to the mother and everyone watching and say “Sorry, I did my quota of good for today” and let the child drown?

You are a unique individual in the world. There is no one in the world who is exactly like you. You were brought into this world to fulfill a certain purpose. No one else can fulfill it except you.

You have tremendous potential to do good – to even save worlds. Your potential of doing good can only be brought out by following the Torah’s precepts. Consider intermarriage – by marrying someone Jewish you can create an entire generation of Jews and ensure Jewish continuity. In essence you are doing your part to “save” Jewry. By observing Torah you bring abundance and goodness to the world.

By living only as a “good hearted person”, without following up with action – ie, the Torah’s precepts – one is like that lifeguard who while teaching the first aid course, neglected to save a world.

Chosen People

Dear Friends, Can you explain how being part of the chosen people makes a difference in my daily life?

I heard a true story about a person who was desperately searching for a job on Wall Street in New York. He sent out resumes, looked in the help wanteds, and went door to door searching. Times were tough and the doors to the finance houses were closed tight.

He didn’t give up. He had an idea.

At that time, J.P. Morgan was an very influential person on Wall Street. The man decided to pay J.P. Morgan $100 just to walk down Wall Street with him during lunch hour. When the Wall Street big wigs saw the man with such an important person, everyone was impressed that he had such an influential contact. They associated the man’s potential with the potential of J.P. Morgan. And the job offers started pouring in.

The Jews received the Torah from G-d Himself. The people of the world know this. That’s why we Jews are held to a higher standard. Because if we have an assoication with G-d Himself – we are his Chosen people – then we are expected to live up to a higher standard of morality and righteousness.

And when we are in such a position, we are more influential in the world. Thus the good we do, is magnified and emulated by others. And unfortunately as well so is the bad.

Thus it makes sense, to be as moral as we can – by following the Torah.

Reaching Higher

I want to be more observant. How do you suggest I go about it?

Everyone is different and everyone has his own path to becoming closer to observing the Torah. Actually, to properly observe Judaism, everyone must grow from day to day. Being better today than we were yesterday.

It is very important to have a solid foundation in Torah. This foundation helps you to grow as a person, to enjoy life every day, to deal with the daily challenges in life, and to remain commited to Jewish life. Thus, I would strongly suggest a year program in a Yeshiva or Seminary in Israel. If that is not possible, perhaps you can attend a learning program in your own country.

???Remain true to yourself. Don’t be afraid to question and explore your feelings Judaism. Evaluate your positive and negative points. Develop the positive and remove the negative.

Continually grow every day. Lifelong growth every day. Grow every day.

Establish a regular learning schedule with a friend.

Learn about the laws. Learn mussar (ethics).

Stay connected.

Be sincere and honest.

Don’t be discouraged by friends or family or challenges. The path to growth has it’s ups and downs. But should generally be in the up direction. Pick yourself up when you are down.

Select a mentor Rabbi that can help you with your growth in Judaism. Someone you can relate to, that you can trust and that is enviable in their ethical behavior.

It is important to have a time set every day – even just 15 minutes – to learn Torah. A good sefer (book) to start with is Ethics of the Fathers. (Pirkei Avoth) It teaches about the precepts of being a better person. Learn as much as you can from reliable sources.

You should gradually grow in your observance of the mitzvoth. Steadily taking upon yourself what you can. Be it Shabbat, keeping kosher, not speaking badly about others, Tefillin for men, and dressing modestly for women. What ever effort you make is appreciated from above.

I would also suggest you attend a seminar or program, Preferably in Israel. If that is not possibly, in your country. Associate yourself with an Orthodox synagogue in your neighborhood. If you have a choice – you may want to select an orthodox synagogue from your own background – ie, if you or your parents are from Sephardic origin, a Sephardic Synagogue may be more to your background.

Read All About It

I have many questions about Judaism. I read some books, but at times I have particular questions that the books don’t address – who can I ask for answers?

I would suggest a very sharp and well-written weekly newsletter called OHRNET. It is published by a highly regarded, Ohr Somayach Institution. It is a Torah magazine found on the internet. It has a section called “Ask the Rabbi.” You can ask very pointed questions on all Jewish Subjects, and be answered by highly competant Rabbis. OHRNET is available from several sources:

Pick up a copy at Ohr Somayach Yeshiva (

via internet e-mail: write to info@ohr.org.il for information.

world wide web: our address is: www.ohr.org.il

regular mail within Israel:

to subscribe, mail or fax your name, address & phone to 02-581-2890.

us-mail within North America: call 1-800-431-2272 to subscribe.

Submit your questions to ASK THE RABBI at www.asktherabbi.org or E-Mail info@ohr.org.il — set subject to “ASK THE RABBI.”

Torah & Fun

Where can I learn about the weekly Torah reading?

There at least are two well-written commentaries in English on the weekly Torah reading. Usually, you can find them in a local synagogue. One is Ohrnet – mentioned above, it has commentaries, questions and answers, as well as questions from readers. A second good source is the Torah Tidbits magazine. It is informative and fun to read. They even have a radio program you can hear on Arutz-7, 98.7 FM, Thursday nights, 10:08-11:00 PM. It’s internet web site is www.ou.org/torah/tt and e-mail: philch@virtual.co.il

Jewish Continuity and Me

I am concerned about the survival and continuity of the Jewish people, what can I do to help?

We praise your concern for our Jewish people. Many others are also concerned. The American Jewish Committee, recently sent out a press release about Jewish Continuity. Experts from the some of the most infulential Jewish organizations spoke at a recent American Jewish Committee’s 92nd

Annual Meeting. Primary speakers were Elliott Abrams, President of the Ethics and Public Policy Center … and Dr. John Ruskay, Co-Chief Operating Officer of UJA Federation of New York. Mr. Abrams said that perhaps the best strategy for Jewish continuity is “the oldest one: Judaism itself. In the last fifty years,” he said, “the American Jewish community has focused instead on ‘civil Judaism,’ activities conducted mostly in public in secular Jewish organizations.” While these activities are critical to Jewish life, strengthening a sense of peoplehood and of responsibility for one another, “they are not enough,” he added. “We can see from the dire statistics that Jewish civic activity, and even causes like commemorating the Holocaust and supporting Israel, have not inspired enough American Jews to marry Jews, raise their children as Jews, and remain faithful to their religion.”

The problem, Mr. Abrams stressed, is that “we have had it backwards: Jewish civic activity does not keep people Jewish or even explain to them why they should want to remain Jews. But faithfulness to the religion of Judaism does inspire support for Israel, charitable giving and activity, and community activism.”

Turning specifically to the issue of Jewish education, Mr. Abrams commented that Jewish day schools, Hebrew or Sunday schools and Jewish education at the adult level are “critical” to Jewish identity and continuity. “And so is practice,” he said, “for Judaism is a religion that lives in our actions and not just in our thoughts. In the end, only Judaism — the religion — can explain to American Jews, and to our children, why they should care about

staying Jewish.

“The task ahead,” he concluded, “is to refocus our activities as individual Jews and as a community, putting Judaism back at the center.”

The large organizations have plans to put their financial power behind helping Jewish schools, camps, Jewish camps, Israel experience programs, is training rabbis, and synagogues. You on an individual level can help by learning as much as you can about Judaism and observing it as best you can. Your sincerity to Judaism will inspire your children and grandchildren to follow suit.

Being Free and Being Me / Free yourself and Be Yourself

bs”d

Q:

I am relatively new to Judaism. You see, I never really had any formal education or family upbringing in it. Lately, I have picked up some books on the subject and find that the Torah is profound and rich with noble ideas. I am starting to make small efforts to put some of these ideas into practice in my personal life. Yet, I am somewhat reluctant for I value my freedom and my personal identity. What does the Torah say about freedom?

Dear Friend,

The Torah was given to free man. Any effort that one makes towards putting it into practice will only increase the freedom one has and will not in anyway decrease it. The quotation written on the Liberty Bell in the U.S. comes from our Torah.

Let’s start by analyzing what freedom is. A common belief of our society is that freedom is doing what you want when you want without any restraints. However, according to this definition, we find that the freest person in the world is he who is dependent on alcohol. The alcoholic does what he wants, when he wants without any restraint. I ask you: Is an alcoholic really free?

The Torah defines freedom as the ability to be presented by a choice and to select the better course of action. For instance, I love ice cream. It is my birthday, and a good friend offers me a pistachio banana split in honor of my celebration. Now, I am posed by a dilemma. I know my wife prepared a special meal for my birthday. If I eat the banana split, I know my stomach will not be able to also contain my wife’s meal made with much heart and love. I can give in to my natural desire to empty the ice cream dish as fast as humanly possible and risk vexing my wife. Or I can desist from eating the delicious split and please my wife by enjoying her home cooked meal.

Giving in to eating the split will demonstrate my subjugation to my desires. Desisting from eating it, will show that my mind rules my body and not the other way around. I am in essence a free man for that moment.

In today’s society, subjugation comes in many flavors – subjugation to work / creativity, to the ideals of society, to what the “Jones” are doing, to time, to ones passions. To all of these the Torah sounds its liberty bell – ringing “Free Yourself!” To these the Torah provides the keys to freedom. It prescribes Shabbat – allowing one to free themselves from the shackles of a 7-day work week. It offers the Brit Milah – to free oneself from one’s own desires. The sanctification of the month allows us to even be free from the limitation of time.

Freeing oneself ultimately allows one to be oneself. Sounds nice, but is it true? Let’s ask what defines a person? Is it his possessions? If so, should we consider one who drives a Lexus better than one who drives a Ford. What about one’s diplomas? One’s physique? What about one’s relatives? It eventually becomes apparent that the person is really their value system and the way they act. You are what you do.

When a person frees themself from the “chains” of being in style, with it, in fashion, a la mode, or just in – they begin expressing their own self to the world. They begin to open their horizons to being a thinking individual. Their own person, their own goodness. Expressing their real identity, not one that is slapped upon them because they wear nice clothes or drive a nice car.

For lack of a better example, let’s take a person who does his daily chore of watching seven-and-a-half hours of television a day. If you are particularly observant, you will notice that many times such a person’s life is centered around the events, programs and happenings of the television. His opinions will be those of the Ten o’clock news. His personality may even mimic the characters of popular sitcoms. So, who is this guy? A clone of his favorite TV character, or a .

Did you ever ask yourself who am I?

So, as one lives the values of the Torah, the more freedom one will have.

The Wisdom of the Hebrew language

The Hebrew language is different than other languages. In other languages words that are usually arbitrary describe an object. In Hebrew, however, the language itself describes the essence of the object.

Hashem gave Adam – the first man – the task of naming all the animals. Their names describe their essence. He called the dog – “Kelev” – which is an acronym for “Kulo Lev” – all heart. Recognizing this attribute, some call the dog “man’s best friend.”

“Mayim” is the word in Hebrew for water. Water in it’s natural state on earth has no definite form. It takes the form of the container. Thus the Hebrew word for water has – the word “what” (“mah” – what in Hebrew. Since it has no form – What is it?

Hebrew is also the “Mother of all languages.” Take the word Mayim – it is related to the English – for water also has the English word “what” in it. In old French water was called Aqua – which also contains the word for what in French – “Quoi?”

The word for fruits in Hebrew is “Perot” – the letter Peh in Hebrew is synonymous with the letter Pheh. Peh is a Pheh with a dot in it. Thus fruit comes from Perot. In French also fruit is fruit. There are many other examples in which words from other languages are based upon the Lashon HaKodesh – “the Holy Tongue”.

The Hebrew word for water is “mayim” it is spelled mem – yud – mem. There is a mem in the beginning. A yud in the middle. In the final mem at it and. So if you were to imagine that it is two same letters attached by one letter in the middle. This is similar to the chemical composition of water – H2O. There are two hydrogens attached to one oxygen atom.

The letters of Hebrew create sound waves that look like the letters that are pronounced. There was a study done by Yakov Guggenheim – that used software to discover this phenomenon. See the wonders of the world – by R. Zamir Cohen http://tvtorah.com/index.php?option=com_content&task=blogcategory&id=43&Itemid=44

The Hebrew name of a person also describes their essence. If a person is interested in finding out what their essence is and what their particular purpose is in life – one can examine their Hebrew name to see if there were famous Jewish Torah personalities that also had the same name and a similar goal. Also a person’s Hebrew name is also encoded in a verse of the Torah that may describe them. The Vilna Gaon mentioned that every Jewish person’s life is described in the Torah.

An article in “The Journal of Statistical Science” spoke about this – that many contemporary rabbis names and dates of their birth or deaths are found encoded in the Torah. Several books have also been written on the subject.- like – Cracking the Bible Codes by Jeffrey Satinover. See http://torahcode.org/

An example:

— The Name RaMBaM (Rabbi Moshe Ben Maimon or Maimonides – a tremendous Torah scholar) is encoded in the Torah. The first letter in four consecutive words starting at R’voth in Shemot 11:9 spell RaMBaM. Passage 11:9 in Shemot talks about Moses and wonders done in the land of Egypt. Moses Maimonides also lived in the land of Egypt and did wonders there also.

Also starting at Shemot 11:9 is encoded the name of one of Maimonides’ works, the MiShNaH TORaH. From the Mem in the name Moshe in Shemot 11:9 count 50 letters to find a Shin. Another fifty letters you find a Nun and another fifty, a Heh. So where is “TORaH”? Count 613 letters from the Mem in Moshe, you find a Taf. From that Taf keep counting every fifty letters, to find the rest of the word TORaH. There are also many other encodings including names (Adam, Kain, Abel, Aaron etc.), places (Israel, Babylon etc.), plants, as well as many other words. In many instances the encoded words are related to the subject ot the paragraphs that they are in. There are also other ways in which information is encrypted in the Torah.

The value of a Hebrew word can be calculated using Gematria – A method of disclosing the hidden meanings of a Torah or text according to the numerical values of Hebrew letters or of substituting other letters of alphabet for them in accordance with a set system. The numerical sum of the letters in the Hebrew word HeRaYON (pregnancy) totals 271, which is the length of a normal pregnancy in days.

Other examples:

— The numerical value of YaYiN (wine) and SOD (secret) are both equal to 70. Hence the saying, “when wine enters, secrets are out.” (Talmud)

— Jacob in his dream saw a ladder which reached from earth to heaven (Genesis 28:12). The ladder is SINAI, for SULAM (ladder) and Sinai have the same numerical value, 130 (Midrash Genesis 68:12). Thus, the Law revealed at Sinai is the ladder which leads from heaven to earth.

— The Torah says that we should give one-tenth (TaASeR) to one-fifth of our earnings to tzedakah (charity). TaASeR is spelled Taf-Ayin-Sin-Resh valued at 400, 70, 300, 200 respectively. Take a tenth of each letter thus getting 40, 7, 30, 20 or mem-zayin-lamed-chaf (MaZaLCha – luck). Thus if you give a tenth to charity, you will have luck. – (The Gaon of Vilna)

Hebrew has the power to create. Hebrew is the language that Hashem used to create the world. Like it says in Pirkei Avot (Ethics of the Fathers) – Chapter 5:1 “With 10 utterances was the world created; what does the Torah come to teach? And could it not have been created with the one saying? Rather, it was done to collect [payment] from the wicked that they destroy the world that was created with 10 sayings. And to give great reward to the righteous that they uphold the world that was created with 10 sayings.” We see from here that Hebrew words can also create.

New Year – New Life

bs”d

Dear Friend,

I wish you and your family, a healthy, prosperous, happy and spiritually fulfilling year.

As Rosh Hashanah is a time for Teshuva (returning to Hash-m) and atonement, I wish to offer a small suggestion.

Recently I gave a lecture entitled “Achieve your potential in life through Torah.” The basis of the lecture was that – a person is happiest when they are themselves. Thus through a person becoming oneself they ultimately reach happiness. Thus the question one must answer then is “who am I?”

In short, I discovered that the true essence of a person is their soul. By providing satisfaction to the soul, not only does one gain fulfillment, but they reach into developing their true essence as a person.

Through concentrating their efforts on the pursuit of spiritual pleasure – specifically through Torah – one ultimately becomes themselves and happiness ensues because one is acting like their true essence. Through experience, triumphs and failings I learned that, in truth, lasting satisfaction does not come through the pursuit of physical pleasure. One reaches their potential in life through spirituality — through the Torah. Ultimately this gives a person inner satisfaction.

I took some time to make a list of easy things a person can do in order to gain the satisfaction and to be victorious in judgment: If one commits themselves to even one of these things I’m almost sure that they will have a good judgment for the year. Remember by doing these you give your soul satisfaction. These are they:

1. Light Shabbat candles Friday 18 minutes before Sunset (at candle lighting time).
2. Say the Shema Yisrael and three accompanying paragraphs (found in most siddurs/prayer books) upon awakening and before going to sleep.
3. Learn five minutes of Torah every day (there are many good Torah books available in English at feldheim.com and artscroll.com)
4. Do not speak badly about people for one hour every day.
5. Learn about the laws of Jewish modesty (tzniut / tznius) – for women / for men – put on Tephillin (it’s prudent to check yours by a competent sofer/ Jewish scribe if you haven’t in a while) and say the Shema every day with them on.
6. Learn about the laws a Jewish family purity (taharas hamishpacha / taharat hamishpacha)
7. Keep a kosher kitchen at home and/or keep kosher outside.
8. Learn about the 13 principles of faith of the Rambam.
9. Recite the Shema (and first paragraph) and tell Jewish stories to children at bedtime.
10. Eat a Shabbat meal with your family (prepare the hot food before Shabbat).
11. Be in contact with Hash-m regularly by praying and/or talking with Him to help you resolve your daily concerns

Every mitzvah goes a very long way in this world and the next world. If you need any further explanation, please feel free to contact me. These are some of the best “gifts of advice” I can give you for the New Year.

May it be the will of Hash-m to bless you with all good. Shana Tova and Shabbat Shalom.